16 episodes

Patrick Teahan Therapy

Our Whole Childhood Patrick Teahan

    • Health & Fitness

Patrick Teahan Therapy

    Toxic Parents & Sneaky Boundary Crossings

    Toxic Parents & Sneaky Boundary Crossings

    In this episode, I'm going to talk about each issue and also name:

    *What boundary is crossed in terms of parenting

    *How it can affect us as adults in terms of triggers

    *How do you overcome the issue if you struggle with it?

    *What would have been healthy parenting


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    • 37 min
    6 Tips to Prevent Being Socially Awkward

    6 Tips to Prevent Being Socially Awkward

    In this episode, I cover what I believe are six effective ways to combat Social Awkwardness. I also discuss where it comes from in Childhood Trauma, and how to work on it by being more real and proactive.
     
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    • 17 min
    The Untouchable Mother - Believing Me... With Dr. Ingrid Clayton

    The Untouchable Mother - Believing Me... With Dr. Ingrid Clayton

    Grab Ingrid's Book - Believing Me

    Connect with Ingrid here

    For this special episode, I have the tough conversation of the Untouchable Mother, and dive into Dr. Ingrid Clayton's wonderful memoir Believing Me, Healing From Narcissistic Abuse.
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    • 59 min
    Is This Your Real Personality? (5 Childhood Trauma Personalities)

    Is This Your Real Personality? (5 Childhood Trauma Personalities)

    In this episode, I cover what I believe to be five trauma based personality types that are not our true personality. I cover the behaviors, intimacy problems, social problems, where it comes from, and how to work on it by being more real. 

    If you're unsure about family toxicity - take the test!
    (www.toxicfamilytest.com)
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    • 46 min
    How Toxic Is Your Family?

    How Toxic Is Your Family?

     
    In this episode, I share details on how family toxicity can be measurable, and breakdown the term "Toxic."

    The toxic family test was developed to assist in processing of childhood trauma and family dynamics, but primarily was created to raise awareness of the toxic family system. 

    I hope you find it helpful!
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    • 20 min
    The Signs of Bad Therapy With Nate Postlethwait

    The Signs of Bad Therapy With Nate Postlethwait

    In this episode, featuring my first guest of the Podcast, Nate Postlethwait, and I describe the various issues in the world of therapy and what you may encounter while seeking it!
    I hope it's helpful to you!  
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    • 1 hr 1 min

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