88 episodes

Panhandle Weight Loss Center is a unique practice focused on changing lives. We believe true #lifechange occurs when we successfully engage the three pillars of who we are as individuals: Mind, Body, and Spirit. Our approach moves away from the singular goal of weight loss and encompasses overall health and wellness. This podcast will explore a variety of topics inside the realm of health and wellness, including: nutrition, fitness, medication, lifestyle, and even surgery. Join us on our journey to understanding our own bodies and how that fits into the world around us!

Panhandle Weight Loss Center Dr. Bo Neichoy, Dr. Bleu Schniederjan, Chelsey Nelson RD

    • Health & Fitness

Panhandle Weight Loss Center is a unique practice focused on changing lives. We believe true #lifechange occurs when we successfully engage the three pillars of who we are as individuals: Mind, Body, and Spirit. Our approach moves away from the singular goal of weight loss and encompasses overall health and wellness. This podcast will explore a variety of topics inside the realm of health and wellness, including: nutrition, fitness, medication, lifestyle, and even surgery. Join us on our journey to understanding our own bodies and how that fits into the world around us!

    #18 - Getting "Back to Normal" After Weight Loss Surgery

    #18 - Getting "Back to Normal" After Weight Loss Surgery

    Welcome back to the Life Change Podcast, where we discuss topics related to health, wellness, and longevity.

    Today, Dr. Bo and Chelsey (registered dietitian) discuss a phrase they hear often from patients: "when can I go back to normal?" We try to uncover what "normal" really means and why someone would want to go back there.

    Whether you're considering surgery, already on the path to recovery, or many years out from a procedure, this episode is packed with valuable insights to help you achieve long-term success and a healthier life.

    Thanks for joining us!

    • 22 min
    #17 - What We Didn't Learn from the Experts

    #17 - What We Didn't Learn from the Experts

    Welcome back to the Life Change Podcast, where we discuss topics related to health, wellness, and longevity.

    Today, Dr. Bo and Chelsey (registered dietitian) discuss what they've been thinking and learning recently. Tune in to hear what Dr. Bo learned (and didn't learn) from a recent national conference for bariatric surgery and hear how his presentation went.

    Thanks for joining us!

    • 22 min
    #16 - The Best Treatment for Diabetes: Surgery or Shots?

    #16 - The Best Treatment for Diabetes: Surgery or Shots?

    Welcome back to the Life Change Podcast, where we discuss topics related to health, wellness, and longevity.

    Today, Dr. Bo and Chelsey (registered dietitian) discuss an upcoming presentation Dr. Bo is doing about diabetes and weight loss surgery. We get into the super-nerdy stuff about the remission rates of diabetes with different types of surgeries and medications. Which do you think is most effective for remission of diabetes?

    Thanks for joining us!

    • 42 min
    #15 - A Bariatric Surgeon's Guide to Post-Surgery Eating & More

    #15 - A Bariatric Surgeon's Guide to Post-Surgery Eating & More

    Welcome back to the Life Change Podcast, where we discuss topics related to health, wellness, and longevity.

    In this episode, we review a bariatric surgery patients' food logs and give constructive criticism on what to change and why.

    Dr. Bo & Chelsey also get to chat about a few things that have been on their minds recently, including a surprising article about young adults and heart disease!

    We hope you enjoy - thanks for joining us!

    • 1 hr 10 min
    #14 - Weight Loss Wars: Surgery or Shots?!

    #14 - Weight Loss Wars: Surgery or Shots?!

    Welcome back to the Life Change Podcast, where we discuss topics related to health, wellness, and longevity.

    In this episode, we hear insight from Dr. Bo, who just returned from a "Mastermind" meeting of several other renowned bariatric surgeons across the nation. We discuss the spectrum of care - meaning, which patients would benefit most from weight loss injections and which ones would benefit most from surgery?

    Thanks for joining us!

    • 24 min
    #13 - What's New?! Surprise Babies on Ozempic & More

    #13 - What's New?! Surprise Babies on Ozempic & More

    Welcome back to the Life Change Podcast, where we discuss topics related to health, wellness, and longevity.

    Today, Dr. Bo and Chelsey (registered dietitian) discuss a variety of topics: surprise pregnancies while taking Ozempic, who paid the STEP trial researchers, changes in bariatric referral patterns, sauna and infrared light therapies, Mark Sisson's Daily Apple, PWLC add-on offerings, and our favorite Mexican food spots!

    Thanks for joining us!

    • 50 min

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