Performotion Podcast Kelly Mann

In this episode, Tarrin, Danny, David, Alex, and Daisy sit down to share their thoughts on IPF Worlds as well as answer some of your questions, including their opinions on sink-style bench presses, training on substandard equipment, the most overlooked aspects of coaching and programming, and game day strategies to regain focus.

In this episode of Athlete Things, we sit down with the big handsome yummy boi, Jackson Stubberfield, as he shares his journey through recent competitions and his relentless preparation for Worlds 2024 in Lithuania. Jackson reflects on his performance at Nationals, where he hit personal bests in bench and deadlift but faced challenges with squat depth. He opens up about his training adjustments and managing a knee flare-up while pushing for new personal records.Jackson dives deep into his lon...

In this episode of "Athlete Things," host Bobby Tan speaks with Icelandic powerlifter Alexander Örn Kárason about his journey and preparations for the 2024 World Championships in Lithuania. Alexander discusses his transition from soccer to bodybuilding, and eventually to powerlifting, driven by his competitive nature and love for the sport. He shares humorous anecdotes from his days working at a pizzeria and how his passion for food influenced his shift to powerlifting.Alexander details his t...

In this episode of Perf Podcasts, Natalie Laalaai discusses her powerlifting journey and preparations for the upcoming World Championships. A key focus of the conversation is her transition from feeling demotivated after the World Championships to regaining her intentionality for the Nationals. She credits a structured nutrition plan from Daisy and regular remedial massages for her improved performance at Nationals, where she achieved a personal best and reclaimed her national record.Natalie ...

In this episode of Athlete Things - Road to Lithuania, host Bobby Tan welcomes Meghan Scanlon, a prominent figure in powerlifting from the US. Meghan, a 2022 world champion and four-time national champion, delves into her athletic journey. Before powerlifting, she was engaged in marathons and Ironmans during her early to mid-20s, transitioning to powerlifting in her late 20s. She reflects on the competitive drive that has followed her from her initial sports through to her powerlifting career...

In this episode of Athlete Things, Kathleen Manson Beggs, a dynamic powerlifter who has climbed from the 52kg to the 63kg weight class, shares her experiences and insights. Kathleen began her powerlifting journey in her garage during the COVID-19 lockdown, using Zoom sessions to train with her coach, Steve. This transition was pivotal, not only in her training environment moving to Brisbane but also in her competition weight class, enhancing her overall health and performance.Throughout the e...