11 episodes
PlanIt Eats Healthy Talk Michael Glassman
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- Health & Fitness
Hosts Larry Soares and Michael Glassman talk about what affects us most in the world of healthy eating and snacks. Comparing diets of today and what's on the horizon for tomorrow!
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Stephanie Lyn
PlanIt Eats "Healthy Talk" talks with Stephanie Lyn, who is a Life & Relationship Coach. Check out Stephanie Lyn's website: https://www.stephanielynlifecoaching.com/
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Dealing With COVID-19 - Part 2
Michael Glassman and Larry Soares continue the discussion on COVID-19 and how we deal with our diet.
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Kindness Goes A Long Way
Michael Glassman and Larry Soares talk about positivity and the importance of kindness.
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Mental Health Wellness
This week Michael Glassman & Larry Soares discuss the topic of mental health wellness and how it affects our everyday life.
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Jason Caldas
On today's episode we speak with Jason Caldas, a personal trainer and owner of PlanIt Eats Raynham! We focus on functional mobility and the world of CrossFit.
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Stress, Movement and Body Shape
Michael Glassman and Larry Soares talk about stress in the world today as it applies to your diet, as well as movement and body shape.