2 episodes

Plant Based Ben Podcast includes inspiration and education for happy, healthy, conscious living. In addition to interviews with leaders in the plant-based vegan community, Plant Based Ben has a series "Plant Based Zen" which includes guided meditation, hypnosis, and healthy living affirmations to balance out the mind/body aspects of life.

Plant Based Ben Plant Based Ben

    • Health & Fitness

Plant Based Ben Podcast includes inspiration and education for happy, healthy, conscious living. In addition to interviews with leaders in the plant-based vegan community, Plant Based Ben has a series "Plant Based Zen" which includes guided meditation, hypnosis, and healthy living affirmations to balance out the mind/body aspects of life.

    Plant Based Dietitian, Nicole Osinga, RD, MS

    Plant Based Dietitian, Nicole Osinga, RD, MS

    Nicole Osinga is a Registered Dietitian with the College of Dietitians of Ontario and holds a Bachelor’s and Master’s degree in Human Nutrition from the University of Guelph. Nicole covers commonly asked questions and topics such as protein, carbs, calcium, B12, and more.

    • 22 min
    “That’s Perfect Too!”

    “That’s Perfect Too!”

    “That’s Perfect Too!” is a deeper guided meditation designed to shift your consciousness to see that everything really is okay in the present moment. Awakening to this realization brings about peace, joy, and freedom.

    • 25 min

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