Plant Your Seed

Fred Ferris

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Plant Your Seed Podcast

Welcome to Plant Your Seed where we believe saving the planet starts with having compassion for yourself. We share raw and authentic stories from ordinary people who transformed their lives by transitioning to a plant-based diet. We hope this inspires you to Plant Your Seed and help save our planet!

6 HR AGO

Cassie Gaffaney: Tattoo Artist and Musician

Cassie Gaffaney is a tattoo artist and musician originally from New Zealand and now currently based in Las Vegas. Her vegan journey started after she saw the film, Joker. Joaquin Phoenix’s performance in that movie had such a profound effect on her that it led her to LA Animal Saves Pig Vigils at Farmer Johns. She is passionate about living a compassionate lifestyle and supporting local animal rescues/organizations and sanctuaries and sharing the message of kindness for all beings.

41 min
19 SEPT

Beth Love: Founder of Eat for The Earth

Beth Love is the founder of Eat for the Earth, an ordained New Thought minister, and the author of the Tastes Like Love book series. She has brought a message of transformation to multiple audiences with her speaking and facilitation skills, in contexts as diverse as the California state prison system, schools, nonprofits, churches, radio, various online forums, local community television, and The Oprah Winfrey Show. She is known for her fierce commitment, wise counsel, strategic mind, and huge capacity for love. Rev. Beth's life calling has taken many twists and turns but has always been centered on human transformation. She has taught in and run Montessori schools, helped to found a New Thought church and served in various capacities in that community for over 20 years, facilitated training on issues of power and privilege, run non-profit organizations focused on the topic of child abuse, and done extensive volunteer work with prison inmates. Her current focus is running Eat for the Earth, a nonprofit organization that supports a human dietary shift towards more plants and fewer animal products to sustain all life on Earth. Learn more and find out how you can get involved at EatForTheEarth.org.

59 min
12 SEPT

Anne Molina | Founder of Hogs and Kisses Farm Sanctuary

Show Notes for Plant Your Seed Podcast: Episode with Anne Molina Join us on this episode of the Plant Your Seed Podcast as we sit down with the compassionate Anne Molina, founder of Hogs & Kisses Farm Sanctuary. With nearly 13 years of living a vegan lifestyle, Anne has dedicated her life to rescuing farm animals and promoting a message of love and respect for all beings. What You'll Learn: The origins and inspirations behind Hogs and Kisses Farm Sanctuary. Unexpected aspects and challenges of running an animal sanctuary. Strategies and motivations for continuous operation in sanctuary management. Practical advice for individuals aspiring to start their own sanctuary. An introduction to the concept of micro sanctuaries and their significance. Future ambitions and plans for the growth of Hogs & Kisses. The most fulfilling aspects of life at the sanctuary. Anne's personal journey to veganism and its impact on her life. Effects of veganism on Anne’s social and family dynamics. The driving force behind Anne’s passion for animal welfare. Ways to connect with Anne and support Hogs & Kisses Farm Sanctuary. Timestamps: 00:47 - Founding Hogs and Kisses Farm Sanctuary 3:02 - Surprises of Sanctuary Life 7:14 - Sustaining Sanctuary Operations 10:02 - Advice for New Sanctuary Founders 12:53 - Explaining Micro Sanctuaries 16:41 - Future Visions for Hogs & Kisses 23:55 - Joyful Moments at the Sanctuary 26:41 - Anne’s Vegan Transition Story 35:30 - Veganism’s Impact on Personal Relationships 40:44 - Anne’s Advocacy for Animals 47:07 - Connecting with Anne Molina Connect with Hogs and Kisses: Instagram: @hogskisses Website: hogsandkisses.org Resources & Links: MicroSanctuary.org OpenSanctuary.org

48 min
12 SEPT

Iye Bako | Founder of Iye Loves Life

Show Notes for Plant Your Seed Podcast: Iye Bako | Iye Loves Life Welcome to another compelling episode of the Plant Your Seed Podcast. This time, we are joined by the inspiring Iye Bako, a passionate advocate for veganism, social justice, beauty and wellness. With her roots in Nigeria and her life now in the United States, Iye shares her unique journey and how it has shaped her mission today. What You'll Learn: Iye's motivations for adopting a plant-based lifestyle and the impact it's had on her life. The challenges and rewards that came with transitioning to a vegan diet. The deeper meanings and personal convictions that resonate with Iye about veganism. How Iye's journey into activism began and its connection to her vegan lifestyle. The inspiration behind her influential Instagram page, Iye Loves Life. Strategies for making the vegan movement more inclusive, especially for people of color. Iye’s passionate reasons for her vegan advocacy. Exciting updates and ventures in Iye’s life. Tips and advice for maintaining a plant-based lifestyle. How listeners can connect with Iye and follow her journey. Timestamps: 00:54 - Introduction to Iye's vegan journey 4:41 - Personal changes from adopting a plant-based diet 6:40 - Overcoming struggles in transitioning to veganism 9:42 - Deep dive into Iye's connection with veganism 12:11 - Iye's entry into activism 17:01 - The story behind Iye Loves Life Instagram 19:32 - Discussing diversity in the vegan community 20:42 - Iye's fervent belief in veganism 26:02 - What's new and exciting in Iye’s life 26:53 - Iye’s top tips for sticking to a vegan diet 30:47 - How to stay connected with Iye Resources Mentioned: Iye Loves Life Instagram: @iyeloveslife Connect with Iye: Follow Iye on Instagram: @IyeLovesLife Thank you for joining us for this enlightening conversation with Iye Bako. If you’re looking to blend veganism with activism or simply seeking to live a life aligned with compassion and wellness, Iye’s story is sure to inspire. Subscribe & Review: If you enjoyed this episode, please subscribe to the Plant Your Seed Podcast on your favorite platform and leave us a review. Your feedback helps us grow and reach more listeners like you. Tune in next time for more inspiring stories and practical advice aimed at fostering a healthier, more compassionate world.

32 min
5 SEPT

Ella Magers | Founder of Sexy Fit Vegan

Show Notes for Plant Your Seed Podcast: Ella Magers | Sexy Fit Vegan Welcome to another inspiring episode of Plant Your Seed Podcast! In this episode, we sit down with Ella Magers, the vibrant force behind Sexy Fit Vegan®. With 29 years of vegan living, Ella brings a wealth of knowledge, passion, and energy to the discussion on transforming lives through compassionate choices and fitness. Ella is also a Board Member at Hogs and Kisses Farm Sanctuary. What You'll Learn: Ella’s personal journey from a meat-eating background to becoming a passionate vegan advocate. The founding of Sexy Fit Vegan® and the mission behind it. Practical advice for those looking to transition to a plant-based diet without feeling overwhelmed. The intertwining relationship between fitness, nutrition, and mental health in Ella's life and coaching. How to use compassion as a guiding principle for lifestyle changes and personal development. Timestamps: 00:59 - Introduction to Ella Magers and her vegan journey. 10:11 - What it was like to be a vegan kid. 17:37 - Challenges and rewards of transitioning to a plant-based diet. 19:34 - Combining veganism with fitness: Tips and strategies. 21:40 - The importance of self-love in the journey towards wellness. 31:52 - Sexy Fit Vegan success story 36:08 - What is next for Sexy Fit Vegan? 39:52 - Ella’s advice for newcomers to the plant-based lifestyle. 43:32 - Closing thoughts and where to find more about Ella Magers. Resources Mentioned: Sexy Fit Vegan® website Connect with Ella: Instagram: @SexyFitVegan Facebook: Sexy Fit Vegan YouTube: Sexy Fit Vegan Channel Hogs and Kisses Farm Sanctuary Thank you for tuning in to this episode with Ella Magers. If you’re inspired to make a change or want to learn more about living a compassionate, fit, and healthy lifestyle, make sure to check out all the resources listed and follow Ella on social media for daily inspiration and guidance. Remember, the journey to a healthier, more sustainable lifestyle starts with one small step. Let’s continue to plant seeds of positivity, health, and compassion together. Subscribe & Review: Loved this episode? Don’t forget to subscribe to the Plant Your Seed Podcast on your favorite podcast platform and leave us a review. Your feedback helps us grow and reach more listeners like you. Tune in next week for another inspiring episode aimed at empowering you on your journey to a healthier, more compassionate lifestyle!

44 min
29 AUG

Rey Ortega: Founder of Sun Flour Baking Co.

Rey Ortega is a pioneer in the plant-based sector with over 30 years of experience. In 1994, he founded the Alternative Baking Company, one of the first vegan cookie brands on the market, which generated $1 million in sales in 1995. In 1997, he founded Sun Flour Baking Co. to create new flavors, tastes, textures, and nutrition products with a longer shelf life and higher profit margins. With extensive knowledge across the entire product life cycle, he is an experienced formulator within the industry, has designed three facilities, and has sold millions of vegan cookies, keeping eggs and dairy out of the mouths of many. Besides owning five plant-based brands, he has also published two children's books and is an expert at cannabis infusion for topical and edible products.

57 min
22 AUG

Jo-Anne McArthur: Award-Winning Photojournalist

Jo-Anne is an award-winning photojournalist, sought-after speaker, photo editor, and the founder of We Animals Media. She has visited over sixty countries to document our complex relationship with animals. She is the author of three books: We Animals (2014), Captive (2017), and HIDDEN: Animals in the Anthropocene (2020), and is the subject of Canadian filmmaker Liz Marshall's acclaimed Canadian documentary, The Ghosts in Our Machine. Jo-Anne's photographs have received accolades from Wildlife Photographer of the Year, Nature Photographer of the Year, Big Picture, AEFONA, Picture of the Year International, the Global Peace Award, and others. In 2020, Jo-Anne was thrilled to be a member of the jury for World Press Photo. She hails from Toronto, Canada. weanimalsmedia.org

33 min
15 AUG

Jennifer White | PETA UK

Show Notes for Plant Your Seed Podcast: Episode with Jennifer White Join us on Plant Your Seed Podcast as we welcome Jennifer White, who shares her transformative journey to veganism after a pivotal reading of Jonathan Safran Foer’s book, Eating Animals, an eye-opening experience gifted by her aunt and uncle. Discover how her path led her from vegetarianism to veganism and eventually to a key role at PETA UK, aligning her career with her ethical beliefs. What You'll Learn: Jennifer's Vegan Transition: How and when Jennifer adopted a plant-based lifestyle. Family Reaction to Influential Book: Insights into her family’s reaction to the catalyst of her vegan journey. Realizations Post-Book: The moment Jennifer understood the full impact of the book on her views. Challenges in Vegan Transition: The difficulties Jennifer faced moving from vegetarianism to veganism. Professional Alignment with Values: How working for PETA UK helped Jennifer align her actions with her values. Health Improvements: Changes Jennifer observed in her health and well-being since going vegan. Impact on Athletic Performance: How her vegan diet has affected her running and athletic endeavors. Influencing Others: Jennifer's approach to changing people’s opinions about veganism. Social and Family Dynamics: The effects of Jennifer’s plant-based diet on her social and family life. Addressing Vegan Misconceptions: How Jennifer responds to misconceptions and criticisms about plant-based eating. Passion for Veganism: What drives Jennifer’s deep passion for vegan advocacy. Life Changes and Motivation: How being vegan has altered Jennifer's life and what keeps her motivated. Overcoming Cognitive Dissonance: Strategies to help others address and overcome cognitive dissonance related to diet and lifestyle. Professional Challenges: Challenges Jennifer faces in her role at PETA UK. Measuring Impact: How Jennifer assesses the effectiveness of her efforts in making a difference. PETA UK Initiatives: Current projects and involvements of PETA UK. Job Responsibilities: A look into Jennifer’s daily tasks and responsibilities at PETA UK. Addressing Apathy: How Jennifer handles apathy towards animal rights and veganism. Rewards of the Job: The most rewarding aspects of her work. Current Excitements: Exciting developments in Jennifer’s life and career. Source of Courage: Where Jennifer finds the courage to pursue her passions and make significant changes. Timestamps: 0:52 - Transition to Plant-Based Diet 2:36 - Reaction to Jonathan Safran Foer’s Book 4:08 - Realization from the Book 5:42 - Challenges After Becoming Vegetarian 7:10 - Not Challenging the Status Quo 8:01 - Working for PETA UK 10:35 - Health Changes 11:52 - Vegan Diet and Running 14:08 - Influencing Opinions 15:34 - Impact on Social and Family Life 16:34 - Addressing Misconceptions 17:39 - Passion for Veganism 19:02 - Life Changes Due to Veganism 19:54 - Staying Motivated 21:13 - Assisting Cognitive Dissonance 22:16 - Challenges in Role 23:46 - Measuring Impact 25:49 - PETA UK Involvements 27:14 - Job Details 28:13 - Dealing with Apathy 29:33 - Rewarding Aspects of the Job 30:09 - Current Excitement 31:43 - Finding Courage 32:45 - Recommended Resources 37:40 - Contacting Jennifer White Resources & Links: Contact Jennifer White and learn more about her initiatives: TikTok Recommended resources for transitioning to a plant-based diet: Eating Animals by Jonathan Safran Foer Subscribe & Review: If Jennifer's journey inspires you, subscribe to the Plant Your Seed Podcast on your favorite platform and leave a review. Your engagement helps us bring these impactful stories to a wider audience. Stay tuned for more episodes that delve into the journeys of individuals making a difference through health, wellness, and sustainability.

39 min

Welcome to Plant Your Seed where we believe saving the planet starts with having compassion for yourself. We share raw and authentic stories from ordinary people who transformed their lives by transitioning to a plant-based diet. We hope this inspires you to Plant Your Seed and help save our planet!

Creator

Fred Ferris
Years Active

2019 - 2024
Episodes

126
Rating

Clean
Copyright

© PLANT YOUR SEED | ALL RIGHTS RESERVED
Show Website

Plant Your Seed