Triple P Life Dr. Jay LaGuardia

In this week’s episode, Dr. Jay introduces eight proven methods to develop your executive function and in turn, leadership abilities. From mindful meditation, to the benefits (and often necessity) of hiring a coach, this episode covers eight really powerful tools to continue leveling up on your own personal development journey.
For those interested in Dr. Jay’s FREE $1000 value offer, remember to email drjay@tripleplife.com with the subject line “business audit.”
Find all things Triple P Life by visiting the website.
Follow Dr. Jay: Facebook | LinkedIn | YouTube
Get Dr. Jay’s Book: Change Your Mind Change Your Destiny
Find all the nutrition and supplement products Triple P Nutrition has to offer here.

Every day, we face countless decisions, both big and small, which can be overwhelming. However, when our values and beliefs are clear and we use them as our compass, decision-making becomes significantly easier.
Find all things Triple P Life by visiting the website.
Follow Dr. Jay: Facebook | LinkedIn | YouTube
Find all the nutrition and supplement products Triple P Nutrition has to offer here.

In the finale of our three part series on how small business entrepreneurs can operate successfully in our current economic climate, Dr. Jay goes in depth on strategies for good cash flow management and tactics for customer acquisition and retention. Stick around to the end for a special offer from Dr. Jay just for podcast listeners, if you are an entrepreneur you will not want to miss out on this!
Interested in Dr. Jay’s $1000 value offer? Email him at drjay@tripleplife.com
Chapters:
00:00 Introduction
04:36 Success Snack
08:39 Audience Appreciation
09:41 Cash Flow Management
18:32 Customer Acquisition & Retention
29:52 Recap
31:15 Special Offer
Find all things Triple P Life by visiting the website.
Follow Dr. Jay: Facebook | LinkedIn | YouTube
Get Dr. Jay’s Book: Change Your Mind Change Your Destiny
Find all the nutrition and supplement products Triple P Nutrition has to offer here.

When you are at home, are you actually clocked out of work? When you are at work, are you mentally still at home? Let’s get you focused and present regardless of setting. 
Find all things Triple P Life by visiting the website.
Follow Dr. Jay: Facebook | LinkedIn | YouTube
Find all the nutrition and supplement products Triple P Nutrition has to offer here.

In part two of our three part series on how small business entrepreneurs can successfully navigate the current economic climate, Dr. Jay reviews our list of 10 factors to be considered, before diving in depth into overcoming resource constraints and how to acquire and retain top talent. Lots of great strategies discussed here, so make sure you’ve got your notebooks handy!
Have feedback for the show? Interested in working with Dr. Jay? Reach out at drjay@tripleplife.com 
Chapters:
00:00 Introduction
02:10 Success Snack
05:19 Reviewing the 10 Factors
14:40 Strategies for Overcoming Resource Constraints
26:55 Strategies for Talent Acquisition & Retention
40:18 Recap and Preview Part 3
Find all things Triple P Life by visiting the website.
Follow Dr. Jay: Facebook | LinkedIn | YouTube
Get Dr. Jay’s Book: Change Your Mind Change Your Destiny
Find all the nutrition and supplement products Triple P Nutrition has to offer here.

You've got to be incredibly careful about your thoughts and the thought patterns that you are having each and every day. Our thoughts are either helping you, empowering you, building you up in a positive way, or they're shaping the world around you to be negative, one of toxicity, disempowering you, moving you away from all your goals. So choose your thoughts wisely!
Find all things Triple P Life by visiting the website.
Follow Dr. Jay: Facebook | LinkedIn | YouTube
Find all the nutrition and supplement products Triple P Nutrition has to offer here.