The Motherkind Podcast

Zoe Blaskey
The Motherkind Podcast

Motherhood is incredible. It's also incredibly challenging, especially with the high pressured, fast paced world we live in today. The Motherkind Podcast hosted by Motherkind founder and coach Zoe Blaskey, is on a mission to bring you some of the best wellbeing teachers in the world to help you find your calm, happy place in the madness of modern mum life. Each episode features a different teacher from the world of self-development and wellbeing or a mum on a path of self-enquiry. We cover everything from how to stay calm in a toddler meltdown, to dealing with anxiety, to self care and simple tools to help you have a better day.

  1. قبل ٦ أيام

    When our children trigger us: how to handle what bothers you most

    Understanding our triggers can be an amazing step towards self-awareness. Our triggers - those situations that bother us - are everywhere in daily life. Coming to terms with them can tell us so much about ourselves and show us where change is needed. So in this episode Zoe guides us through how we can become more self-aware, through the lens of those things that bother us, so that we can become more confident, more empowered and feel happier. Sign up for Zoe's workshop: 'When Our Children Trigger Us: How to Handle what Bothers You Most'. Live at 1pm on Thursday 13th March - or catch up any time after Listen to the episodes Zoe recommended: Why the world is making our children mad and what to do about it with Louis Weinstock Why parenting is generational with Philippa Perry Click Here to download Zoe’s free ‘Rediscovering You Journal’ for more support in your transition to motherhood (whichever stage you are in). Click Here to order your copy of 'Motherkind: A New way to thrive in a world of endless expectations’ This show is proudly sponsored by Stokke Bioglan is available now instore and online at Holland and Barrett For a £100 sponsored job credit visit Indeed.com/ Motherkind To find out more text ‘Kumon’ to 60777 for the UK or 51777 for Ireland to book your Free Trial today! Continue the Conversation: Join our community over on Instagram for inspiration, tips, and sometimes a bit of humour to get us through our day - @zoeblaskey Join our mailing list to receive news, updates and new episode releases Learn more about your ad choices. Visit podcastchoices.com/adchoices

    ٢٨ من الدقائق
  2. ٢٠ فبراير

    Breaking Free from Perfectionism and People-Pleasing

    If you're feeling overwhelmed and frustrated and you don't quite know why, then this episode is for you. Today we're talking about something that has shaped so many of us and impacts our experience of life and motherhood: "good girl" conditioning. If you've been told all you life to be nice, to smile, to put others first then you're probably feeling resentful and exhausted. However in this episode, Zoe shows how "good girl" conditioning could be impacting you and how to break free from it so that you can feel happier, more authentic, and get your needs met. Sign up here to Zoe's workshop: 'Unleashing "Good Girl" Conditioning: A New Way to Thrive Workshop' - live on Thursday, 27th February at 1PM GMT or anytime on-demand Click Here to download Zoe’s free ‘Rediscovering You Journal’ for more support in your transition to motherhood (whichever stage you are in). Click Here to order your copy of 'Motherkind: A New way to thrive in a world of endless expectations’ This show is proudly sponsored by Stokke Get an exclusive 15% off Joma Jewellery with code MUM15. Head to Joma Jewellery to get your perfect gift in time for Mother’s Day. T&Cs apply. Get 15% off OneSkin with the code MOTHERKIND at https://www.oneskin.co/ #oneskinpod For a £100 sponsored job credit visit Indeed.com/ Motherkind To find out more text ‘Kumon’ to 60777 for the UK or 51777 for Ireland to book your Free Trial today! Continue the Conversation: Join our community over on Instagram for inspiration, tips, and sometimes a bit of humour to get us through our day - @zoeblaskey Join our mailing list to receive news, updates and new episode releases Learn more about your ad choices. Visit podcastchoices.com/adchoices

    ٣٨ من الدقائق
  3. ١٧ فبراير

    MOMENT | The truth about your child's anger with Philippa Perry

    Motherkind Moment is your place for calm and connection and a shift in perspective before the week ahead.  This week’s moment is with Philippa Perry who many of you know and love. She wrote that incredible book - The Book You Wish Your Parents Had Read This clip is so powerful. In it, she shares the truth about feelings, especially anger, and why it is vital for us parents to be able to feel our own feelings so then we can help our children do it. As we often talk about on the podcast, being able to connect to our feelings and help our children do that is the foundation for emotional health which we know is a massive indicator of how happy we are in our lives. For more powerful insights from Philippa Perry listen to the full episode here: Why parenting is generational with Philippa Perry Click Here to order your copy of 'Motherkind: A New way to thrive in a world of endless expectations’ This show is proudly sponsored by Stokke Get 15% off OneSkin with the code MOTHERKIND at https://www.oneskin.co/ #oneskinpod For a £100 sponsored job credit visit Indeed.com/ Motherkind To find out more text ‘Kumon’ to 60777 for the UK or 51777 for Ireland to book your Free Trial today! Continue the Conversation: Join our community over on Instagram for inspiration, tips, and sometimes a bit of humour to get us through our day - @zoeblaskey Join our mailing list to receive news, updates and new episode releases Learn more about your ad choices. Visit podcastchoices.com/adchoices

    ٩ من الدقائق
  4. ١٣ فبراير

    "I couldn't be the mother I wanted to be" Millie Mackintosh on anxiety, alcohol and motherhood

    Today we are joined by the incredible Millie Mackintosh who tells us about her struggle with alcohol and sobriety journey. Millie is an entrepreneur, Made In Chelsea alumni and author of 'Bad Drunk: How I found my freedom from alcohol - and you can too'. This is a conversation that covers a lot of areas including: Motherhood and drinking, how Millie knew something had to change, and what her life is like now without alcohol. If you've ever thought that you'd like to change your relationship with alcohol, this is the episode for you. Click Here to download Zoe’s free ‘Rediscovering You Journal’ for more support in your transition to motherhood (whichever stage you are in). Click Here to order your copy of 'Motherkind: A New way to thrive in a world of endless expectations’ This show is proudly sponsored by Stokke Bioglan is available now instore and online at Holland and Barrett For a £100 sponsored job credit visit Indeed.com/ Motherkind To find out more text ‘Kumon’ to 60777 for the UK or 51777 for Ireland to book your Free Trial today! Continue the Conversation: Join our community over on Instagram for inspiration, tips, and sometimes a bit of humour to get us through our day - @zoeblaskey Join our mailing list to receive news, updates and new episode releases Learn more about your ad choices. Visit podcastchoices.com/adchoices

    ٤٧ من الدقائق

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Motherhood is incredible. It's also incredibly challenging, especially with the high pressured, fast paced world we live in today. The Motherkind Podcast hosted by Motherkind founder and coach Zoe Blaskey, is on a mission to bring you some of the best wellbeing teachers in the world to help you find your calm, happy place in the madness of modern mum life. Each episode features a different teacher from the world of self-development and wellbeing or a mum on a path of self-enquiry. We cover everything from how to stay calm in a toddler meltdown, to dealing with anxiety, to self care and simple tools to help you have a better day.

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