86 episodes

A place where people can learn how to break free from porn addiction and other compulsive behaviors related to the internet, sex, or intimacy. Inspired by Buddhist wisdom, coaching, mindfulness, and neuroplasticity. 

Unhooked: Breaking Porn Addiction Podcast Jeremy Lipkowitz

    • Health & Fitness

A place where people can learn how to break free from porn addiction and other compulsive behaviors related to the internet, sex, or intimacy. Inspired by Buddhist wisdom, coaching, mindfulness, and neuroplasticity. 

    86. The 5 Essential Principles in Recovery That Ensure Your Recovery is Long-lasting

    86. The 5 Essential Principles in Recovery That Ensure Your Recovery is Long-lasting

    In this episode of Unhooked, Jeremy Lipkowitz shares five key principles for achieving long-lasting recovery from porn addiction. He also announces the launch of the Unhooked Academy group coaching program, offering an accessible alternative to one-on-one coaching with a special discount for the first five participants. Jeremy's principles include focusing on positive aspirations, letting go of toxic shame, not relying solely on willpower, taking extreme ownership, and seeking community suppo...

    • 13 min
    85. Victoria Sinis - The Dark Side of OnlyFans: Victoria's Journey From an OF Agency Recruiter to Youth Educator

    85. Victoria Sinis - The Dark Side of OnlyFans: Victoria's Journey From an OF Agency Recruiter to Youth Educator

    In this episode of 'Unhooked,' host Jeremy interviews Victoria Sinis, a former marketing professional for an OnlyFans agency who now speaks out against the platform. Victoria shares her journey from being captivated by the perceived glamour and financial allure of OnlyFans to witnessing its darker side. She discusses the manipulation, coercion, and long-term consequences for women and men involved in the industry. The conversation also delves into the broader societal impacts, such as the dis...

    • 1 hr 1 min
    84. The Simple Mindset Shift That Changes Everything: "Turning Pro" (Reflections on the book by Steven Pressfield)

    84. The Simple Mindset Shift That Changes Everything: "Turning Pro" (Reflections on the book by Steven Pressfield)

    In this episode of 'Unhooked,' host Jeremy Lipkowitz discusses the concept of 'turning pro' in the context of addiction recovery, inspired by Steven Pressfield's book 'Turning Pro.' Jeremy shares insights from the book's first chapter, drawing parallels between the process of professional and personal development and the journey of recovery from addiction. He emphasizes the transformative power of committing to change, the sacrifices it necessitates, and the ultimate reward of rediscovering o...

    • 12 min
    83. 6 Ways You Can Support Your Partner Through Porn Addiction Recovery: A Guide for Couples

    83. 6 Ways You Can Support Your Partner Through Porn Addiction Recovery: A Guide for Couples

    This episode of 'Unhooked' with Jeremy Lipkowitz centers on aiding partners in supporting their significant others through porn addiction recovery. Rather than focusing on individuals battling addiction directly, this episode targets their partners, offering guidance and strategies for facilitating a supportive recovery environment. Jeremy outlines six key approaches: fostering open communication, educating oneself on porn addiction, remembering the addiction isn't personal, offering shame-fr...

    • 18 min
    82. Alex Grendi - The Sex Coach Helping Men Overcome Performance Anxiety, Erectile Dysfunction, and Premature Ejaculation

    82. Alex Grendi - The Sex Coach Helping Men Overcome Performance Anxiety, Erectile Dysfunction, and Premature Ejaculation

    Join me in exploring crucial topics around sexual wellness with men's sex coach Alex Grendi, as we dive into overcoming performance anxiety, the impacts of pornography, and enhancing intimacy. Discover practical advice for improving sexual relationships and the importance of seeking help. Get ready for an eye-opening discussion that will change your perspective on sexual well-being and intimacy dynamics.Alex Grendi is a sex coach who specializes in helping Men overcome Premature Ejaculation a...

    • 1 hr 9 min
    81. Progress Not Perfection - The Key to Continued Success in Your Recovery

    81. Progress Not Perfection - The Key to Continued Success in Your Recovery

    The episode discusses the importance of focusing on progress rather than perfection in various aspects of life, including recovery, personal growth, and career. It highlights how the pursuit of perfection can hinder progress and happiness, emphasizing the value of continuous improvement and resilience in the face of setbacks.Interested in getting 1:1 coaching support? Apply for a free discovery call: https://www.jeremylipkowitz.com/introGET NOTIFIED WHEN DOORS OPEN TO UNHOOKED RECOVERY: https...

    • 11 min

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