2 episodes
Voice Notes by SylJoe Sylene Joseph
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- Health & Fitness
Love notes from me to you on mental health, dealing with anxiety, mindfulness and living a life of joy and peace.
#mentalhealth #mindfulness #gratitude #blackcreator #poet
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COVID-19 Gave Me A Gift
I gained the unexpected during this pandemic. Listen as I describe my mental and emotional state at the start of self-isolation. And how I gained peace throughout the stay at home order. My name is Sylene and I've been blogging about mental health since 2016. My goal is to make the world a better place through words. Happy listening 😊 #mentalhealth #gratitude #happiness #mentalwellness #selfcare #selflove #blackbloggers
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