13 min

You’re the Problem, but You’re Also the Problem Solver Galt's Conditioning

    • Health & Fitness

At some point you outgrow the vice
Overcompensate with health
Who’s the target audience for these studies
Balance toxicity w/ healthy lifestyle

Three Thoughts to End the Week

Where there’s light there’s opportunity
Do More than show up.
Where do you begin with change?


Keep Your Smoker Lungs Healthy: https://www.youtube.com/shorts/wzf7L9tUWTM

At some point you outgrow the vice
Overcompensate with health
Who’s the target audience for these studies
Balance toxicity w/ healthy lifestyle

Three Thoughts to End the Week

Where there’s light there’s opportunity
Do More than show up.
Where do you begin with change?


Keep Your Smoker Lungs Healthy: https://www.youtube.com/shorts/wzf7L9tUWTM

13 min

Top Podcasts In Health & Fitness

On Purpose with Jay Shetty
iHeartPodcasts
Huberman Lab
Scicomm Media
The Mindset Mentor
Rob Dial
بهدوء مع كريم اسماعيل
Kareem Esmail
Calm for Sleep
Calm
The Peter Attia Drive
Peter Attia, MD