#070 - The Abundance Show – Understanding Mindfulness, Namrata Chakhaiyar

Namrata Chakhaiyar is a Corporate Executive turned Wellness & Mindfulness Coach. She has been practicing Healing & Mindfulness for the last 10 years during her stay in Dhaka, Budapest and Bangalore.

Namrata has also worked in School of Hope in Bangladesh as a Board Member and in a Children’s Home in Budapest.

Previously, she worked at Wipro in the software and HR fields for 13 years. Her journey during her successful career in Corporate India was extremely fulfilling but something prompted her to make a sudden switch from her corporate career into the realms of the mind and the spiritual.

In this episode let us understand what Mindfulness is about.

The interview with Namrata Chakhaiyar was Live on FB | Linkedin | YouTube on Thursday, 7th April at 7:30 pm

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