The Yoga Nook

0.0 (0)
ALTERNATIVE HEALTH

Iyengar yoga teacher Linda Apps from The Yoga Nook talks to people about yoga, health and life.

25/06/2020

Yoga helped Petra deal with a difficult diagnosis, now she’s helping others

As Peta presciently wrote in 2008 on her first trip to India, “Who are we, if we take away things on the material plane? I’m not Petra, the blonde girl with the blue eyes, if you take away my body. The thing left is the soul, but what is the soul? This is the journey of yoga.”

41 min
16/02/2018

Peter Thomson: There is a method, and an order, in the asana that needs to be respected.

In this podcast, I’d like to introduce you to Peter Thomson, my first yoga teacher. I started yoga with him way back in the 1980s. If not for him, I would not be a yoga teacher today. Peter sees yoga as a way of understanding life, as a meditative activity and training. He talked about […]

52 min
13/08/2017

Pixie Lillas: Always go out the door with some Yoga behind you

Pixie Lillas has been a shining light in the Iyengar Yoga world for almost 40 years. She is well known for her commitment to her practice and her ongoing support for younger teachers through her teacher training and the Iyengar Yoga assessments. She started yoga with three practices a day when she was 26 and […]

1h 16m
22/07/2016

Garth McLean: Yoga for MS, BKS says proceed with courage and caution

Garth McLean uses Iyengar Yoga to manage his multiple sclerosis and travels the world to share what he’s learnt.

29 min
17/06/2016

Life lessons from a melanoma diagnosis

Iyengar yoga teacher Linda Apps talks to movement therapist James Walsh about his melanoma diagnosis. In 2009 my friend James Walsh was diagnosed with cancer – stage three melanoma. As an ex-rugby league player, James knew that when things get difficult you’re not supposed to hide. He tackled his diagnosis head-on, displaying an inspiring strength of […]

1h 34m

5 Episodes

Iyengar yoga teacher Linda Apps from The Yoga Nook talks to people about yoga, health and life.

Creator

The Yoga Nook
Years Active

2016 - 2020
Episodes

5
Rating

Clean
Show Website

The Yoga Nook

The Yoga Nook

Episodes

Yoga helped Petra deal with a difficult diagnosis, now she’s helping others

Peter Thomson: There is a method, and an order, in the asana that needs to be respected.

Pixie Lillas: Always go out the door with some Yoga behind you

Garth McLean: Yoga for MS, BKS says proceed with courage and caution

Life lessons from a melanoma diagnosis

About

Information