Kayfash Quotes

Koyinsola Fashola

0.0 (0)
PERSONAL JOURNALS

On this podcast we have thought-provoking conversations about the importance of developing good social and emotional health. We explore how shortcomings in these areas of health can act as a hindrance to holistic self-development.

09/26/2023

Faith, Church and Mental Health

An idol is whatever you look at and say in your heart of hearts, "If I have that, then I'll feel my life has meaning; then I'll know I have value; then I'll feel significant and secure.' - Tim J Keller Based on this definition of Idolatry, Erinn and I discuss the questions: 1. What does it mean when you put your church community above God? 2. Does using secular practises such as going to therapy mean you lack Faith? We discuss: - Idolisation of church community happens when there is a disconnection between why we are attending church - Generational/cultural concerns about faith and mental health - How biblical principles underline some psychology/therapy methods For more information on my thoughts on Depression from a Psychological and Spiritual perspective check out my book on amazon: https://www.amazon.co.uk/Overcoming-Depression-Psychological-Spiritual-Perspective/dp/B0B5Q2JYKS/ref=tmm_pap_swatch_0?_encoding=UTF8 Support the Show. Instagram: https://www.instagram.com/kayfashquotes/ If you would like to purchase my book about overcoming depression from a psychological and spiritual perspective: https://www.amazon.co.uk/Overcoming-Depression-Psychological-Spiritual-Perspective/dp/B0B5Q2JYKS/ref=tmm_pap_swatch_0?_encoding=UTF8 For any enquiries please email: info@kayfashquotes.com

11 min
08/13/2023

What does it mean to use your Emotions to Shape your Identity?

'An idol is whatever you look at and say in your heart of hearts, "If I have that, then I'll feel my life has meaning; then I'll know I have value; then I'll feel significant and secure.' - Tim J Keller Based on this definition of Idolatry, Jez and I discuss the question: 'What does it mean to use your Emotions to Shape your Identity?' We discuss: - How we need a source of consistency that's outside of our emotions - Sometimes when we achieve or dreams it doesn't give us the 'feeling' we initially thought it will give us - Reality vs expectations of dreams - Social Trends and identity shaping vs identity expression - Emotions are about stewardship - The process to achieving our dreams teaches us appreciation Support the Show. Instagram: https://www.instagram.com/kayfashquotes/ If you would like to purchase my book about overcoming depression from a psychological and spiritual perspective: https://www.amazon.co.uk/Overcoming-Depression-Psychological-Spiritual-Perspective/dp/B0B5Q2JYKS/ref=tmm_pap_swatch_0?_encoding=UTF8 For any enquiries please email: info@kayfashquotes.com

29 min
07/29/2023

What does it mean to put your Social Relationships before God?

'An idol is whatever you look at and say in your heart of hearts, "If I have that, then I'll feel my life has meaning; then I'll know I have value; then I'll feel significant and secure.' - Tim J Keller Based on this definition of idolatry, Jez and I discuss the question: 'What does it mean to idolise your social relationship?' We discuss: - Idols vs role models - How idolisation affects our heart posture - What we place our value in - The dangers of putting another human being before God Support the Show. Instagram: https://www.instagram.com/kayfashquotes/ If you would like to purchase my book about overcoming depression from a psychological and spiritual perspective: https://www.amazon.co.uk/Overcoming-Depression-Psychological-Spiritual-Perspective/dp/B0B5Q2JYKS/ref=tmm_pap_swatch_0?_encoding=UTF8 For any enquiries please email: info@kayfashquotes.com

25 min
06/11/2023

Idolatry

In this episode Jez and I discuss how idolatry can be a hindrance to building healthy social relationships as it affects our hearts. Support the Show. Instagram: https://www.instagram.com/kayfashquotes/ If you would like to purchase my book about overcoming depression from a psychological and spiritual perspective: https://www.amazon.co.uk/Overcoming-Depression-Psychological-Spiritual-Perspective/dp/B0B5Q2JYKS/ref=tmm_pap_swatch_0?_encoding=UTF8 For any enquiries please email: info@kayfashquotes.com

37 min
09/28/2021

Health is Rest

In this episode Dikanna and I discuss how true rest is found in Jesus Christ. We base this episode on Matthew 11:28-30 Then Jesus said, "Come to me, all of you who are weary and carry heavy burdens, and I will give you rest. Take my yoke upon you. Let me teach you, because I am humble and gentle at heart, and you will find rest for your souls. For my yoke is easy to bear, and the burden I give you is light". - Matthew 11:28-30 Support the Show. Instagram: https://www.instagram.com/kayfashquotes/ If you would like to purchase my book about overcoming depression from a psychological and spiritual perspective: https://www.amazon.co.uk/Overcoming-Depression-Psychological-Spiritual-Perspective/dp/B0B5Q2JYKS/ref=tmm_pap_swatch_0?_encoding=UTF8 For any enquiries please email: info@kayfashquotes.com

19 min
09/24/2021

Healthy Soul

In this episode Dikanna and I discuss what it means to have a healthy soul, based on the scripture Matthew 16:26: For what will it profit a man if he gains the whole world and forfeits his soul? Or what shall a man give in return for his soul? - Matthew 16:26 Support the Show. Instagram: https://www.instagram.com/kayfashquotes/ If you would like to purchase my book about overcoming depression from a psychological and spiritual perspective: https://www.amazon.co.uk/Overcoming-Depression-Psychological-Spiritual-Perspective/dp/B0B5Q2JYKS/ref=tmm_pap_swatch_0?_encoding=UTF8 For any enquiries please email: info@kayfashquotes.com

32 min
09/16/2021

Health as an Identity Issue

In this episode Josh and I discuss: - the link between mental, social and physical health - how sometimes we can attach our health to our identity - how comparison affects our health journey - how your environment affects your health Support the Show. Instagram: https://www.instagram.com/kayfashquotes/ If you would like to purchase my book about overcoming depression from a psychological and spiritual perspective: https://www.amazon.co.uk/Overcoming-Depression-Psychological-Spiritual-Perspective/dp/B0B5Q2JYKS/ref=tmm_pap_swatch_0?_encoding=UTF8 For any enquiries please email: info@kayfashquotes.com

42 min
01/12/2021

Being a Product of your Environment

In this episode Jez and I discuss what we believe it means to be a product of your environment. Support the Show. Instagram: https://www.instagram.com/kayfashquotes/ If you would like to purchase my book about overcoming depression from a psychological and spiritual perspective: https://www.amazon.co.uk/Overcoming-Depression-Psychological-Spiritual-Perspective/dp/B0B5Q2JYKS/ref=tmm_pap_swatch_0?_encoding=UTF8 For any enquiries please email: info@kayfashquotes.com

15 min
01/06/2021

Compromising of Standards

In this episode I discuss how compromising your standards affects you more than anything else. Support the Show. Instagram: https://www.instagram.com/kayfashquotes/ If you would like to purchase my book about overcoming depression from a psychological and spiritual perspective: https://www.amazon.co.uk/Overcoming-Depression-Psychological-Spiritual-Perspective/dp/B0B5Q2JYKS/ref=tmm_pap_swatch_0?_encoding=UTF8 For any enquiries please email: info@kayfashquotes.com

8 min
09/08/2020

Self-awareness: A True Introvert (INFJ & INTJ)

In this episode Jez and I discuss: - The difference between an introvert and an extrovert - Myer Briggs personality test typology - The nature of an INFJ and INTJ - The struggles of being a true introvert - The importance of self-awareness for your personal growth Here is the link to quizzes we done: 16 PERSONALITIES: https://www.16personalities.com/free-personality-test LOVE LANGUAGES: https://www.5lovelanguages.com/quizzes/ YouTube channels: Frank James (INFJ)- https://www.youtube.com/channel/UCxc0c4cOfFmSUnzX9uY7Jww LiJo (INTJ)- https://www.youtube.com/channel/UCWecz0ehEfc_TJAPMngAN7g Support the Show. Instagram: https://www.instagram.com/kayfashquotes/ If you would like to purchase my book about overcoming depression from a psychological and spiritual perspective: https://www.amazon.co.uk/Overcoming-Depression-Psychological-Spiritual-Perspective/dp/B0B5Q2JYKS/ref=tmm_pap_swatch_0?_encoding=UTF8 For any enquiries please email: info@kayfashquotes.com

33 min

10 Episodes

Creator

Koyinsola Fashola
Years Active

2020 - 2023
Episodes

10
Rating

Clean
Show Website

Kayfash Quotes

Kayfash Quotes

Episodes

Faith, Church and Mental Health

What does it mean to use your Emotions to Shape your Identity?

What does it mean to put your Social Relationships before God?

Idolatry

Health is Rest

Healthy Soul

Health as an Identity Issue

Being a Product of your Environment

Compromising of Standards

Self-awareness: A True Introvert (INFJ & INTJ)

About

Information