Calabash Conversations

Adassa

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SELF-IMPROVEMENT
EVERY TWO MONTHS

In ancient traditions the calabash is representative of the womb and womanhood and is the place where magic happens. Get ready to be nurtured and supported through your journey of self-discovery, rebirth, postpartum and beyond (not necessarily in that order). Be prepared to laugh a little, cry a little, and heal a lot.

14/01/2022

Surprising Mental Wellness Tool

Mental wellness is the cornerstone of self care and the foundation needed to live YOUR life with authenticity. This episode discusses a surprising tool which can lower blood pressure and anxiety, reduce anger, and strengthen the immune system.

20 min
23/01/2021

Decolonizing the Mind - Part 2

This week we are unpacking one of the questions from our listeners: how do we get back to that place, how do we begin the process of decolonizing our minds?Join us as we examine the methods used to colonize the mind so as to gain insight into what is required to decolonize.

20 min
05/11/2020

Decolonizing the Mind

How can you rule yourself from a mind controlled or influenced by someone else? This episode discusses why decolonization of the mind is necessary and how it can be done.

16 min
19/08/2020

How to Heal Generational Trauma

Join us this week as we examine the root of generational curses/trauma and learn 2 ways we can rewrite the codes and effect healing within ourselves and our bloodline/lineage.

13 min
16/07/2020

Connecting to your Womb a Gateway to Healing

Breaking down the how, when, and whys of knowing yourself, reclaiming your fragmented pieces, and reconnecting to your inner child.

17 min
20/05/2020

Beneath Your Beautiful

5 tips to end the soul-numbing and exhausting practice of people pleasing and suppressing who YOU are.

9 min
25/03/2020

You Can Do This

You've got this mama. You Can Do This.

5 min
18/03/2020

Unresolved Feelings May Surface

Often times we have unresolved issues with our own parents (particularly with our moms) which surface when we become parents ourselves. This affects both moms and dads. This could show up as an inability to form an attachment to babe and also aggressive behaviour in the child as well as attachment issues.This is heavy but necessary topic. Listen to the part of you that wants to move on and join us for this conversation.

7 min
11/03/2020

Breastfeeding Can Hurt

Babies are hardwired to find mom's breast and start nursing, but what happens when the process doesn't go quite as expected? This episode contains resources, herbal remedies, and suggestions to help you navigate the challenges that sometimes occur with breastfeeding.

11 min
04/03/2020

Ready to Resume Sex?

It is a few weeks after you have given birth and your partner is ready to resume sex but you are not. Listen how to successfully navigate this.

6 min
26/02/2020

Boundaries

Setting boundaries is a necessity for mental wellness. Join us for a guide to setting boundaries during the postpartum period and beyond.

14 min
30/01/2020

Calabash Conversations Intro

In ancient traditions, the calabash is the place where magic happens and is representative of the womb and womanhood. This symbol is mysterious and ancient, which aptly describes woman. Everything in the calabash is part of a sacred whole. Different objects can be placed in it to create something new. Calabash Conversations are designed to help you achieve your goals through Life Coaching, Mind and Body Wellness teachings, Energy Medicine, Motivation Sessions and the assistance of the P...

11 min

12 Episodes

In ancient traditions the calabash is representative of the womb and womanhood and is the place where magic happens. Get ready to be nurtured and supported through your journey of self-discovery, rebirth, postpartum and beyond (not necessarily in that order). Be prepared to laugh a little, cry a little, and heal a lot.

Creator

Adassa
Years Active

2020 - 2022
Episodes

12
Rating

Clean
Show Website

Calabash Conversations

Calabash Conversations

Episodes

Surprising Mental Wellness Tool

Decolonizing the Mind - Part 2

Decolonizing the Mind

How to Heal Generational Trauma

Connecting to your Womb a Gateway to Healing

Beneath Your Beautiful

You Can Do This

Unresolved Feelings May Surface

Breastfeeding Can Hurt

Ready to Resume Sex?

Boundaries

Calabash Conversations Intro

About

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