Elite Alpha Life Podcast

Matt Johnson
  • 0.0 (0)
  • HEALTH & FITNESS
Elite Alpha Life Podcast Podcast

The Elite Alpha Life Podcast is about help you level up your life to live at Elite Levels and help you become the Alpha to your life within your Body, Spirituality, Relationships, and Financially. It is about becoming and live as an Elite Alpha

  1. 24/11/2016

    Ep. 13: How To Win With A 1% Chance

    If you had a 1% chance of winning would you still go for it? If not why? Just consider that only real difference between you and the 1% is complete BELIEF! A belief that they can be, do, and have the 1% of what most won't. If you want to win the 1% then you must believe in that you could ever be the 1%!

    9 min

  2. 18/11/2016

    Ep. 12: You Won't Always Be 100%

    If you are human, then you can expect to not feel 100% every day. Meaning you won't always feel pumped up and motivated. You won't always feel like doing the work. You won't always be "inspiring". But... that's ok! You may be tempted to beat yourself up for this. Telling yourself you suck, you are no good, and just a failure because you aren't 100%. In today's episode, I discuss the dangers of doing this and what you can do instead to create more POWER rather than beating yourself down.

    16 min

  3. 16/11/2016

    Ep. 11: You Are Your Only Critic

    Are you worried about what people will say? Have people told you that you can't do something? Just consider that YOU are your only critic. Because YOU get to choose what is true and what is not. You get to interpret all things and what that means for you. When you base all that you do or don't do off of what you have determined what is real for you, then you will see that you are in control of what you can actually do or not do. Have you let the "critics" stop you from living and creating the life you want? Chances they have come more from you than anyone else and chances are you have are being way too harsh on yourself. My invitation to you is to ELIMINATE all the critics whether they be from yourself or anyone else who may be planting seeds that is causing you to believe them. If you would like to join my 30 Day To Accelerate To An Elite Life. Go To: http://bit.ly/30daytoaccelerate Learn how you can accelerate to your Elite Alpha in 2017 by learning and applying the simple tools and resources I have taught to my clients from all over the world!

    14 min

  4. 15/11/2016

    Ep 10: Got Stress?

    Today's episode is all about... STRESS! Stress is a normal part of life. It's real and it will always show up! In one way or another. But are you letting stress take you to a place of chaos? More often then not we, myself included, tend to let stress consume up and actually cause more chaos in our lives. So how can you turn that stress from a place of chaos into... POWER? Find out in this episode of the Elite Alpha Podcast! If you haven't subscribed yet, please SUBSCRIBE and share with someone who will benefit from this podcast! Also if you would like to learn more about the 30 Day To Accelerate To An Elite Life go to: >>http://bit.ly/30daytoaccelerate If you want to gain momentum as we head into 2017 and you would like to start creating the life you were born to live! Then the 30 Day To Accelerate To An Elite Life is for you! During the next 30-days, I am going to teach you tools and give you resources, to learn how to eliminate the limiting beliefs that have held you back from ever living and becoming the Elite Alpha that you are! If you want to DOMINATE 2017 then join me for the next 30 days and let's accelerate your Elite Life!

    19 min

  5. 12/11/2016

    Ep. 9: When You Lose Yourself Within The Journey

    Have you ever lost yourself along the way? I know that I have, in fact, it’s one of the biggest reasons why I haven’t created any episodes on the Elite Alpha Podcast lately. I had gotten so caught up in so many other things with my competition and trying to juggle both being a personal trainer and a coach and mentor. Luckily for me, I had my coach and mentor reach out to me and remind me how easy it is to lose ourselves along the way. He told me something power which was… Be you that’s the only way you can show up powerful in life. You see it’s easy to want to compare yourself to others who may be on a similar path as you. You start to see what others are doing and it can make you question what you are doing. You may feel like you aren’t as good as they are and that you just aren’t ever going to be able to do what they are doing. So the easiest thing to do is to try and mimic them, hoping that it will get you to where you want to be. But, just consider that this only causes you to actually lose power and lose yourself in the process. You see I noticed that I lost my own ability to think for myself and follow my own intuition of what is right for me. I lost clarity of where and why I was doing what I was doing. When I saw this I knew I needed to do stop before I lost myself anymore. So, what can you do if this happens? How do you get back to where you need to be? My solution…’Go back to the basics. Go back to creating simple habits and hold the line. You see I had gotten away from the simple habits that I run in the morning to generate daily power. I have made complicated and this caused me to lose power and rather than progress I actually started to go backward. So, if you see that you have lost momentum and fallen off track, then here’s what I would have you consider… Create simple daily habits that will allow you to create daily power. Whether it's reading a book, meditating, or working out I suggest doing all of them . Really start to do things that will allow you to start each day with power. It is amazing what these simple daily habits will do for you. You may think it is too simple, but try just try doing this for 1 week straight. 1.Wake up early 2. Read something inspiring 3. meditate 4. journal 5. show love and appreciation to someone 6. plan the day Try it and you will see that naturally, you begin to generate power. To join the 30 Day To Accelerate To An Elite Life by going to http://bit.ly/30daytoaccelerate

    21 min

  6. 27/09/2016

    Ep. 8: 4 Lessons That Will Change Your Life!

    I had an amazing opportunity to sit down and catch up with one of my very first coaches and mentors. It was a powerful conversation and there were 4 life-changing lessons that I took away from that conversation. In this episode, I share with you those 4 lessons and if you will apply them, they will transform your life forever! Please if you haven't already, SUBSCRIBE to my channel and if you would please leave a REVIEW! I would appreciate it! Follow me on my other social media accounts: Facebook: www.facebook.com/mattjohnsonleaderofthepack Instagram: www.instagram.com/mjelitealphalife Youtube: http://bit.ly/elitealphayoutube

    27 min

  7. 16/08/2016

    Ep. 7: Power In Clarity

    Have you ever had to make a really tough decision? One that could be consider risky? A decision where it felt like your whole life could change? And while trying to come up with which choice would be the best, you find yourself being pulled back and forth. One minute you know it’s the best choice you could make, but then the next day you find yourself questioning that choice again? Well, I share this with you because this is exactly where I have been lately. To give you a little more background on me, I am not a person who sits around and waits. I have always been a person who just jumps into things and takes actions. This has been something that has benefited me in a lot of different ways, but it has also been something that has created a lot of unnecessary problems/challenges for myself. Getting myself into situations where I could have avoided them if I would have thought it through a little more clear. But more importantly if I would have stayed clear on what I actually wanted in life. You see as I sat and pondered on which choice was going to be the best or right choice. As I went to my wife and asked her on what I should do, I was completely lost at what I should do. But then I remember hearing my coaches and mentors voice in my head and asking me the question: “MATT WHAT DO YOU WANT?" It was at that very moment that I realized that, that was the only question I needed to answer to make the choice I needed to make. Because once you know what you truly want in life, the only choices you need to make in life are those that will bring you closer to what you want, NOTHING ELSE! Had I have stayed focused 6 months ago, I would have realized that the choice I made was not aligned with what I wanted in life and would take me away from what I wanted to create in life. So here’s the valuable lesson from this, GET CLEAR ON WHAT YOU WANT IF YOU WANT TO CREATE THE LIFE YOU WANT! Having talked to many clients through my career, one of the most common answer I get to the question What do you want is... I don’t know! My response to them is always well don’t you think this is going to make it hard for you to ever work towards anything? Which we usually both laugh, because it’s at that moment my client will realize how simple it is, but how often it is the one question that they had never considered asking themselves. Here’s the POWER of getting clear, when you are clear you know EXACTLY what daily actions you must take in order for you to create the outcome. Think about how much easier it would be if you knew what: *Body and Health you wanted? Not just 10 LBS gone, but to have abs, to have tons of energy, and just not be limited by your health. Wouldn’t it make avoiding that piece of cake easier to decline? Some of you may have said, “NO” well then it’s time for you to start telling the truth to yourself because what you actually want is cake which must mean you don’t want what I stated above. It’s ok nothing wrong with it, but it’s always better when you learn to tell the truth. *What about your spirituality? What if you got clear on what spirituality actually meant for you and what it looked like for you? Then how would that change who or what your worshipped or even how you lived your life? *What about your marriage? How different would you show up if you got clear on the kind of marriage and relationship with your kids you wanted? What daily actions would you have change or become better at doing if you were to create that marriage and relationship with your kids? *What about your finances? What would you have to do differently today? What kind of career or business must you be in in order for you to create the kind of financial freedom you are wanting? I would just have you consider that the moment you FINALLY just get clear on what you it is that you actually want in life, the sooner you will STOP doing ANYTHING that does not bring you(continued)

    17 min
  8. Ep. 6: Coming Up Short

    11/08/2016

    Ep. 6: Coming Up Short

    If there’s one thing business and life has taught me, especially when setting new big goals is this... …CHANCES ARE YOU’RE GOING TO COME UP SHORT! Now most people look at this as failure, but I don’t believe in failure, because no one truly fails, you just come up short. But just consider when you set out to achieve a new big lofty goal, in your mind you may think that you have it all figured out and that your plan is going to work out perfectly, now wouldn’t that be nice? I mean we really set ourselves up for the belief of failure, because of these expectations we tend to place upon ourselves. Because chance are IF it’s your first time ever going after something you want, you will come up short. There have been so many business ventures and ideas that I have come up short in, add on top of the lack of commitment I had to them, but I have come up short over and over again in my business ventures, and yet each and everyone of them has done one thing for me... …THEY HAVE TAUGHT ME VALUE LESSONS ON WHAT I CAN DO BETTER! Anything I have set out to do in my life and come up short, I have always walked out better. I have come out on the other end knowing something I didn’t know before. My short comings have allowed me to be better physically, emotionally, mentally, relationships, and business. My short comings show me that I am NOT afraid to take action. And with all action it will move you one step closer than you were. The only set backs you will have in life are the times you choose not take action. The moment you don’t move at all is the moment you begin to move backwards. My invitation to you is to stop avoiding and stop letting your fears and doubts stop you from going after the things you truly want in life. Plan on coming up short, but be willing to find the solutions on what you can do better to move you forward. Consider that there is NO such thing as failure. There are just finding ways of what doesn’t work and the moment you discover what does finally work for you, will be the moment everything changes for you. Please SUBSCRIBE to my podcast and leave a REVIEW if you found this to be helpful in anyway for you and your life!

    14 min
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About

The Elite Alpha Life Podcast is about help you level up your life to live at Elite Levels and help you become the Alpha to your life within your Body, Spirituality, Relationships, and Financially. It is about becoming and live as an Elite Alpha

Information

  • Creator
    Matt Johnson
  • Years Active
    2015 - 2016
  • Episodes
    13
  • Rating
    Clean
  • Copyright
    © Copyright 2018 Matt Johnson
  • Show Website
    Elite Alpha Life Podcast

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