Ep. 7 Alex Smith: Be in the Moment, Embrace Everything About it

Alex Smith: Husband, Father, and NFL Vet-going into his 15th year in the NFL

On this episode, Alex and I discuss a number of different things

Journey from HS to draft day 

Overcoming initial challenges/struggles from early in his career

Ways he refocuses- handling the inner voice and the self talk

Ways hes tried to enjoy the process and how thats helped him navigate through the injury