Explosive Strength Podcast with Jared Bidne

Jared Bidne: Strength Conditioning Coach and Podcaster
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Explosive Strength Podcast with Jared Bidne

Explosive Strength with Jared Bidne is a strength and conditioning podcast. This podcast is designed to teach strength and conditioning, give insight on what I do, and rant about things that happen at the gym. My goal is to educate with a focus on changing the way society thinks about the ability to become more dynamic, fast twitch, and more powerful on the field and court.

  1. Episode 96 - Q and A With Daniel Blair

    8 OCT

    Episode 96 - Q and A With Daniel Blair

    In this episode,  Daniel Blair asks Jared several questions from previous Explosive Strength episodes to get a better understanding athletic of training and sports performance.

    2h 1m
  2. Episode 95 - Dumbbell Jumps Vs Olympic Lifts for Athletic Performance

    9 SEPT

    Episode 95 - Dumbbell Jumps Vs Olympic Lifts for Athletic Performance

    In this episode, Jared goes over 4 reasons why dumbbell jumps are better than the olympic lifts when it comes to athletic performance.

    43 min
  3. Episode 94 - Weekly Shit

    31 JUL

    Episode 94 - Weekly Shit

    In this episode, Jared goes over stuff he encounters at the gym.  He talks about baseball players and other athletes being inconsistent with their training.

    21 min
  4. Episode 93 - Its Ok To Miss Reps While Benching or Squatting

    30 JUN

    Episode 93 - Its Ok To Miss Reps While Benching or Squatting

    In this episode, Jared goes over how it is ok to miss reps when benching or squatting.

    25 min
  5. Episode 92 - Power Cleans Are A Waste

    22 MAY

    Episode 92 - Power Cleans Are A Waste

    In this episode, Jared talks about power cleans and how the olympic lifts are a waste when it comes to sports performance. 1) Jareds history and experience. 2) Science behind the tensions and understanding strength. 3) Results and how Jared came his conclusion.  4) How to get the best results.

    48 min
  6. Episode 91 - Weekly Shit and Training Questions

    24 APR

    Episode 91 - Weekly Shit and Training Questions

    In this episode, Jared talks about stuff he encounters with athletes and parents.  He also goes over training questions he receives through email.

    30 min
  7. Episode 90 - Squat and Jump Training Questions

    20 APR

    Episode 90 - Squat and Jump Training Questions

    In this episode,  Jared goes over questions concerning dumbbell jumps and squat speeds.

    43 min
  8. Episode 89 - Training and Science

    16 MAR

    Episode 89 - Training and Science

    In this episode, Jared talks about training and the science behind the results.

    20 min
See All (95)

About

Explosive Strength with Jared Bidne is a strength and conditioning podcast. This podcast is designed to teach strength and conditioning, give insight on what I do, and rant about things that happen at the gym. My goal is to educate with a focus on changing the way society thinks about the ability to become more dynamic, fast twitch, and more powerful on the field and court.

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