Inner Critic

That voice telling you that you can't, that what you said sounded stupid, that you failed because you did *that* again...yeah that's your inner critic. In this episode we discuss how to receive the lessons your inner critic has come to offer while learning to soften the voice's edges. Special effects and insight into Orion and Jacob's internal processes galore!

Follow us on Instagram @EncounteringtheCore. Send us any questions, comments, concerns, stories, reflections. Go to orionpsychotherapy.org to utilize Orion's Ever Growing Resource or purchase a copy of Orion's Guidebook.

To learn more about Porter Grubbs's Demon Body practice, follow Porter @shutterbugporter or The Mediums Collective @themediumscollective. There will me more workshops throughout April and May! 

Music in this episode from Rogue Jury, an Atlanta-based composer and DJ with other special effects from TURQIOSE, a punk band Jacob found on BandCamp.