I recorded this one specifically for any kids who listen to my meditations (I know my nephew does). It is a visualization where you will visualize yourself underwater & all the animals that you see around you. Really anyone can do this if they need a quick reset, but I tried to make it as easy as possible for kids to follow.
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- Published23 August 2022 at 15:03 UTC
- Length2 min
- RatingClean