Mama Vega Health and Wellness

Mama Vega
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  • HEALTH & FITNESS
Mama Vega Health and Wellness Podcast

Taking a look at nutrition and health through a different lens; connecting the dots between nutrition, the brain, gut health, environment, epigenetics, and many current events as they relate to immunity and you.

  1. 25/03/2021

    Why Eat Coconut Butter not Cow Butter?

    This episode is also available as a blog post: https://mamavega.wordpress.com/2021/02/22/why-eat-coconut-butter-not-cow-butter/

    7 min

  2. 23/02/2021

    Fight prostate cancer with pomegranates

    This episode is also available as a blog post: https://mamavega.wordpress.com/2021/02/04/fight-prostate-cancer-with-pomegranates/

    2 min

  3. 23/02/2021

    Treat depression with omega-3 fatty acids

    This episode is also available as a blog post: https://mamavega.wordpress.com/2021/01/14/treat-depression-with-omega-3-fatty-acids/

    2 min

  4. 23/02/2021

    Natural Remedies for Anxiety

    This episode is also available as a blog post: https://mamavega.wordpress.com/2021/02/10/natural-remedies-for-anxiety/

    7 min

  5. 23/02/2021

    Recipes for Grillin Healthy

    This episode is also available as a blog post: https://mamavega.wordpress.com/2021/02/17/recipes-for-grillin-healthy/

    12 min

  6. 23/02/2021

    Garlic is good for your health!

    This episode is also available as a blog post: https://mamavega.wordpress.com/2011/05/24/garlic-is-good-for-your-health/

    1 min

  7. 23/02/2021

    Natural Remedies for High Blood Pressure

    This episode is also available as a blog post: https://mamavega.wordpress.com/2010/12/14/natural-remedies-for-high-blood-pressure/

    13 min

  8. 23/02/2021

    Why and How Microwave Cooking Causes Cancer

    This episode is also available as a blog post: https://mamavega.wordpress.com/2010/12/10/why-and-how-microwave-cooking-causes-cancer/

    5 min
See All (16)

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Taking a look at nutrition and health through a different lens; connecting the dots between nutrition, the brain, gut health, environment, epigenetics, and many current events as they relate to immunity and you.

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