Perfectly Healthy And Toned Radio

Perfectly Healthy and Toned Radio
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  • HEALTH & FITNESS
Perfectly Healthy And Toned Radio Podcast

Join show host Darren McDuffie as he goes beyond the comfort zone of modern nutrition and wellness to help people become Perfectly Healthy And Toned!

  1. 12/01/2022

    Episode #174 Food Speaks...Be Quiet And Listen With Andrea Sapienza, RN

    Andrea Sapienza,RN is a registered nurse functional medicine geek. Ten years ago, she transformed her health by ditching the (SAD) or Standard American Diet. As a result, she was able to get rid of high blood pressure, digestive issues, and depression. In addition to chaging her diet, she also changed her mindset to make her changes permanent.

    1h 11m

  2. 04/05/2020

    Episode #173 Therapeutic Keto With Allison Gannett

    Allison Gannet visits Perfectly Healthy And Toned Radio to chat about her approach to using the ketogenic diet for cancer. Alison Gannett was diagnosed with terminal malignant brain cancer in 2013, and given 6.8 months to live with standard of care. ... She is a keynote speaker around the globe on the topic of overcoming her terminal cancer and how others can reverse or prevent the root causes of the cancering process.

    1h 0m

  3. 08/12/2019

    Farming While Black With Leah Penniman Episode # 172

    Leah Penniman visits Perfectly Healthy And Toned Radio to discuss her book,"Farming While Black". Leah Penniman was raised in Massachusetts and began farming as a teenager when she worked with The Food Project in Boston. Penniman holds an MA in Science Education and BA in Environmental Science and International Development from Clark University. She has been farming since 1996 and teaching since 2002. She is the owner of Soul Fire Farms.

    58 min

  4. 24/08/2019

    Solutions For Lactic Acidosis With Dr. Darren Schmidt

    Dr. Darren Schmidt visits Perfectly Healthy And Toned to talk about solutions for lactic acidosis. Dr. Darren Schmidt is a Chiropractor who has been focusing 100% on clinical nutrition since 1998. He owns the Nutritional Healing Center of Ann Arbor and is also a professional speaker on health. Dr. Schmidt grew up working on his family’s farm beginning at the age of 9. He graduated from chiropractic school and started practicing in 1997.  His purpose in life is bankrupt drug companies by helping lots of people become healthy. While in Chiropractic college, Dr. Schmidt attended nearly 50 seminars in 24 months searching for the most effective therapies to get a person well. He gives lectures and workshops to private, church, school and business groups and to the general public.

    1h 0m

  5. 07/07/2019

    The Diet Hack With Tim Steele

    Tim Steele returns to Perfectly Healthy And Toned Radio to discuss his newest book,"The Diet Hack". Tim Steele has a master’s degree in biotechnology. After leaving the military, Tim’s weight skyrocketed to 250lbs. At the advice of his doctor, he switched to a diet thought to be healthy consisting of foods such as whole grains. After following the diet for a while, he noticed he wasn’t reducing his weight. It was then Tim decided to do research and began to “hack” his weight using potatoes and other methods.

    1h 8m

  6. 26/06/2019

    Achieving Digestive Bliss With Greysa Cerpa-Lopez

    Greysa Cerpa- Lopez visits Perfectly Healthy And Toned Radio to discuss, "How To Achieve Digestive Bliss. Greysa Cerpa Lopez suffered from Crohn’s disease and decided to use conventional medical treatment. As a child growing up, her family had always followed an organic, holistic lifestyle. When conventional medical treatments failed to reduce the symptoms associated with Crohn’s, she decided to revisit her holistic upbringing.  She sought out a naturopathic doctor and began her healing journey. Greysa incorporates  Ayurveda, yoga, and deep breathing as modalities for ease in her life. Since she has adopted a holistic lifestyle and added other healing elements she no longer needs  medication and is in great health.

    46 min

  7. 09/06/2019

    The Craving Cure With Julia Ross

    Julia Ross returns to Perfectly Healthy And Toned Radio to discuss her new book,"The Craving Cure." Julia Ross is a world leader in the use of Nutritional Therapy for the treatment of mood problems, eating disorders, and addictions. After 10 years as a psychotherapist working with individual adults and adolescents, families and groups in a variety of in psychiatric and outpatient settings, Ross began to direct programs. Some of her early achievements included the founding of the San Francisco Bay Area’s first programs for food addicts and for drug-addicted adolescents and their families.

    1h 16m

  8. 12/05/2019

    Going Gluten Free With Heather K. Jacobsen

    Heather K. Jacobsen visits Perfectly Healthy And Toned Radio to share her story and discuss her book,"Going-Gluten Free". Heather K. Jacobsen is an author, researcher and founder of the online magazine, Stuffed Pepper. She has an MSc in Ethnobotany, and worked at the National Academy of Sciences. Always fascinated by the endless ways plants are incorporated into every day life, she dreamt of roaming jungle forests with indigenous tribal leaders, in search of native flora with untold healing properties. Instead, she found herself taming the wilds of nutritional science as she dealt with health issues that no conventional doctor seemed to be able to solve. As she worked to unravel the true science between gluten, grains and chronic disease, it turns out that maybe Heather is the modern ethnobotanist... not exploring plants in the wilderness, but exploring how removed we have become from the wild, and how that has adversely affected our health in so many ways.

    58 min
See All (174)

About

Join show host Darren McDuffie as he goes beyond the comfort zone of modern nutrition and wellness to help people become Perfectly Healthy And Toned!

Information

  • Creator
    Perfectly Healthy and Toned Radio
  • Years Active
    2013 - 2022
  • Episodes
    174
  • Rating
    Clean
  • Copyright
    © Copyright Darren McDuffie (C/O Blogtalkradio)
  • Show Website
    Perfectly Healthy And Toned Radio

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