Plus Performance Podcast

Plus Performance

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FITNESS

The Plus Performance podcast connects you to game changers who are empowering plus size women to unleash their inner athlete. Produced by Born to Reign Athletics.

22/03/2018

Ep 16: Jill Angie is Not Your Average Runner

Jill Angie, host of the Not Your Average Runner podcast show discusses her evolution of coaching and connecting with plus size runners offline and online, to now include her podcast show.

44 min
09/02/2018

Ep 15: Erin Bogle on Creating a Big Community

Erin Bogle of Big Girl YYC shares why she created the health & wellness group and the importance of creating authentic connections offline.

30 min
07/12/2017

Ep 14: Escaping Your Comfort Zone with Richelle Olsen

Richelle Olsen is the Founder of "Escaping Your Comfort Zone", a plus size women's adventure group that is on a mission to start a revolution. In this podcast, Richelle shares her personal stories and experiences of being a plus size global adventurist and why she turned her passion of adventure into helping other women achieve their adventure dreams.

51 min
09/11/2017

Ep 13: Mirna Valerio is a Beautiful Work in Progress

Mirna Valerio talks about why she needed to write her memoir book, A Beautiful Work in Progress, that focuses on her running career, the importance of family and her best advice for showing up for yourself.

43 min
24/08/2017

Ep 12: The Power & Pitfalls of Fitspo with Dr. Kate Browne

Dr. Kate Browne discusses the power and pitfalls of using fitness inspiration to support your athletic journey and provides alternative suggestions to the traditional quotes and meme artwork found on the internet.

45 min
10/08/2017

Ep 11: Swim Vacations with Courtenay Verret

Courtenay Verret shares how taking a swim vacation in Europe re-energized her passion and desire to return to swimming.

42 min

6 Episodes

The Plus Performance podcast connects you to game changers who are empowering plus size women to unleash their inner athlete. Produced by Born to Reign Athletics.

Creator

Plus Performance
Years Active

2017 - 2018
Episodes

6
Rating

Clean
Show Website

Plus Performance Podcast

Plus Performance Podcast

Episodes

Ep 16: Jill Angie is Not Your Average Runner

Ep 15: Erin Bogle on Creating a Big Community

Ep 14: Escaping Your Comfort Zone with Richelle Olsen

Ep 13: Mirna Valerio is a Beautiful Work in Progress

Ep 12: The Power & Pitfalls of Fitspo with Dr. Kate Browne

Ep 11: Swim Vacations with Courtenay Verret

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