Programming | EPISODE #07

Episode 07 covers the topic of "Programming." This is a great discussion on how the guys write their own workouts, how often to change it up, personal goals and the benefits of having a workout partner. The guys also share each of their Top 3 pieces of equipment to build or add to your home gym with. Listen to the Podcast portion of the show on iTunes, Spotify and/or Soundcloud. Like, Subscribe, Follow and Share to never miss an Episode!