Spiritually speaking: Food is bae …in the circle

No food rules here. Just talking about one of my first loves and our relationship. How my relationship with food connects me to my spirit, Love and ecstasy, and also shame and trauma. All the food experiences we have are “on the table”. Can every meal be an enlightening experience? How the food we choose, the beliefs we have about our food, and the way we eat it can be an experience with the present moment. Is it the food? Or is it US? Let’s talk about it…