11. Mental Health Check-In August

Here’s our final check in of the season! I think we were both expecting the scores we got but nonetheless this episode was really enjoyable to record and just talk about how we’ve been feeling. This episode is short but sweet so we hope you enjoy! Anxiety Test: https://www.mdcalc.com/gad-7-general-anxiety-disorder-7 Depression Test: https://www.mdcalc.com/phq-9-patient-health-questionnaire-9 Follow us on Instagram @allinduetimepodcast Join Shay and Atlanta, (two twenty-somethings) as they try to navigate healing past traumas and mental illness through self-development and learning how to love themselves. Disclaimer: Please remember that these girls are NOT professionals and that they don't have a clue what they're doing with their actual lives xoxo Contact: allinduetimepodcast@gmail.com Music Prod, by ThatKidGoran & MSXII Sound Design - Mac Miller Type Beat - 'Sunshine'