Acta Non Verba

Marcus Aurelius Anderson
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Acta Non Verba Podcast

ACTA NON VERBA is a raw and real podcast with hard hitting interviews featuring people that live by the Ethos of “Actions, not words.” Join TEDx speaker, Bestselling Author, Veteran, and Leadership & Mindset Coach Marcus Aurelius Anderson as he goes inside the minds and experiences of the world’s most successful Warriors, Leaders, Entrepreneurs, and Experts to give you the Philosophies, Concepts, Tactics, and Strategies they use to turn Adversity into Victory and live an EXTRAORDINARY life based on ACTIONS not words.

  1. Kayla Perez: The Mt. Everest Mindset, The Power of Near Death Experiences, and Accomplishing the Impossible

    6 DAYS AGO

    Kayla Perez: The Mt. Everest Mindset, The Power of Near Death Experiences, and Accomplishing the Impossible

    In this episode Kayla Perez shares her journey from early challenges and self-discovery to conquering some of the world's highest peaks, including Mount Everest. She discusses her experience with pulmonary edema, the importance of mental resilience, and visualization in achieving the impossible. The conversation delves into the culture of perseverance, the powerful impact of near-death experiences, and the ethos of living by actions, not words. Kayla also highlights her support for the Searing Fund, which helps provide education and opportunities to children in Nepal. Episode Highlights: 08:27 Visualization and Mindset 10:45 Embracing Pain and Adversity 28:45 Surviving a Life-Threatening Event 34:49 The Journey to Climbing Everest 36:22 Facing Physical Challenges on the Mountain You can learn more about Kayla and her journey here: https://www.instagram.com/misskayperez Learn more about the gift of Adversity and my mission to help my fellow humans create a better world by heading to www.marcusaureliusanderson.com. There you can take action by joining my ANV inner circle to get exclusive content and information. See omnystudio.com/listener for privacy information.

    56 min
  2. Shell Armogida: Lesson Learned from Being Naked and Afraid, Overcoming Pessimism, Leveraging Faith, and Leading Through Actions Not Words

    11 SEPT

    Shell Armogida: Lesson Learned from Being Naked and Afraid, Overcoming Pessimism, Leveraging Faith, and Leading Through Actions Not Words

    In this episode Shell Armogida, a woman of faith, farmer, survivalist, endurance athlete, and activist, talks about her practical and spiritual approaches to adversity, particularly from her experiences on 'Naked and Afraid.' The discussion delves into her faith, the challenges of staying positive in extreme conditions, mental discipline, and spiritual resilience. Shell also shares personal stories about surviving a tumultuous divorce, battling depression, and finding strength through faith. Additionally, she discusses her role as a stepmother, her regenerative farming work in Central Florida, and future survival challenges. The episode highlights the importance of mental and spiritual strength in navigating and leading through life's toughest trials. Episode Highlights: 17:10 Endurance and Mental Discipline 42:45 The Importance of Spiritual Health 43:40 Survival Strategies: Marathon vs. Sprint 44:44 Pacing Yourself in Survival Situations 48:39 Team Dynamics and Leadership in Survival 01:10:18 Reintegration After Survival Challenges Shell Armogida is a Florida-based farmer and former project manager with a background in the aviation and aerospace industry, previously working at Boeing and Infinity Systems Engineering. She is also a real estate broker and a veteran of the U.S. Air Force. In 2024, she gained attention for her appearance on Naked and Afraid, where she demonstrated her survival skills alongside Cole Wilks in South Africa. Married to Craig Armogida since 2021, the couple resides on a farm in Florida. Shell is originally from Puerto Rico. You can learn more here: https://www.instagram.com/shell_sonrisa Learn more about the gift of Adversity and my mission to help my fellow humans create a better world by heading to www.marcusaureliusanderson.com. There you can take action by joining my ANV inner circle to get exclusive content and information. See omnystudio.com/listener for privacy information.

    1h 30m
  3. Dr. Anthony Chaffee on Reversing Disease with the Carnivore Diet, The Worldwide Health Crisis, The 5 Types of Diabetes and Thomas Sowell's influence

    4 SEPT

    Dr. Anthony Chaffee on Reversing Disease with the Carnivore Diet, The Worldwide Health Crisis, The 5 Types of Diabetes and Thomas Sowell's influence

    In this episode Dr. Anthony Chaffee, an American medical doctor and neurosurgical registrar discusses his research on optimum nutrition for human performance and health, asserting that many chronic diseases can be improved or reversed with dietary changes toward a species-specific diet. Marcus and Dr. Chaffee also explore the economic burden of chronic diseases, the role of insulin and blood sugar in health, and how a high-fat, meat-based ketogenic diet can address various health issues. The conversation also compares the critical thinking approach of Dr. Chaffee with that of acclaimed author Thomas Sowell, noting the importance of evidence-based conclusions and practical dietary applications. Episode Highlights: 02:03 The Real Healthcare Crisis 04:01 The Cost of Chronic Diseases 12:10 The Role of Insulin and Mitochondria 15:58 Ketogenic Diet and Cancer 25:41 Role of Mitochondria in Cell Regulation 26:49 Warburg's Theory and Modern Evidence 27:55 Link Between Glucose Metabolism and Cancer 28:35 Nuclear Transfer Studies 29:34 Thomas Sowell's Influence Dr. Anthony Chaffee is an American medical doctor and Neurosurgical resident with over 20 years of research focused on optimal nutrition for human performance and health. He asserts that many chronic diseases are rooted in dietary choices and can be reversed with a species-specific diet. Dr. Chaffee began his academic journey at 16, studying Molecular & Cellular Biology and Chemistry at the University of Washington, later earning his MD from the Royal College of Surgeons. An All-American rugby player and MMA enthusiast, he currently practices in Australia, balancing his work as a Neurosurgical registrar and a functional medicine clinician. You can learn more here: https://www.youtube.com/playlist?list=PLkkRSboRx_u3Hf2FFNgpnufkh6AWVPdFX Learn more about the gift of Adversity and my mission to help my fellow humans create a better world by heading to www.marcusaureliusanderson.com. There you can take action by joining my ANV inner circle to get exclusive content and information. See omnystudio.com/listener for privacy information.

    47 min
  4. WARRIOR WISDOM: The simple concept shared by Lao Tzu, Leonardo da Vinci, Tim Ferriss, and Jocko Willink that led them to success in business, leadership, and life

    28 AUG

    WARRIOR WISDOM: The simple concept shared by Lao Tzu, Leonardo da Vinci, Tim Ferriss, and Jocko Willink that led them to success in business, leadership, and life

    In this episode Marcus Aurelius Anderson delves into the minds and philosophies of successful individuals like Lao Tzu, Leonardo da Vinci, Tim Ferriss, and Jocko Willink. He emphasizes the power of simplicity and shares applicable lessons from his own experiences and those of historical and contemporary warriors. Through examining the career journey and strategies of entrepreneur Tim Ferriss, Marcus illustrates how simplifying processes can lead to significant success in life, business, and leadership. Episode Highlights: 00:45 Warrior Wisdom: Simplifying Complexity 03:23 Tim Ferriss: A Case Study in Simplicity 05:03 Applying Simplicity in Business 09:11 Daily Practices for a Simplified Life   Learn more about the gift of Adversity and my mission to help my fellow humans create a better world by heading to www.marcusaureliusanderson.com. There you can take action by joining my ANV inner circle to get exclusive content and information.   See omnystudio.com/listener for privacy information.

    15 min
  5. Alana Stott: Battling Human Trafficking, How To Ask For Money, Wolfraven Omnimedia's Lifechanging Stories and Why She Dares to Win

    21 AUG

    Alana Stott: Battling Human Trafficking, How To Ask For Money, Wolfraven Omnimedia's Lifechanging Stories and Why She Dares to Win

    In this episode Alana Stott discusses her journey from Scotland to California, overcoming adversity, including her husband's military injury and their subsequent transition to civilian life. She addresses the reintegration challenges veterans face, the significance of resilience and purpose, and her diverse ventures from human trafficking advocacy to non-profit consultancy. The conversation also delves into balancing a demanding security business with family life, emphasizing clear communication, mutual understanding with her partner Dean, and involving their children to maintain family values. Episode Highlights: 04:15 Transitioning from Military to Civilian Life 05:05 The Stigma of Success in the Military Community 10:42 Redefining Masculinity and Success 15:26 Finding Purpose Beyond Wealth 32:17 The Unsung Heroes Behind Success 34:02 The Art of Asking for Money 38:56 The Impact of Instant Gratification 50:00 Raising Resilient Children Meet Alana Stott, a dynamic entrepreneur, author, and philanthropist dedicated to empowering women and children. As the founder of Wolfraven Omnimedia, Alana creates and champions inspirational stories, including her own, while advocating for causes that make the world better. 2023 marks a milestone year with major film, television, and book releases, including her business and philanthropy guide "How to Ask for Money," her memoir "She Who Dares," and a series of children’s books. Alana is also producing innovative TV series and films that celebrate human resilience and female empowerment. Learn more at: https://alanastott.com/   Learn more about the gift of Adversity and my mission to help my fellow humans create a better world by heading to www.marcusaureliusanderson.com. There you can take action by joining my ANV inner circle to get exclusive content and information. See omnystudio.com/listener for privacy information.

    1h 6m
  6. Tripp Lanier: On Why Setting Goals isn't the Answer to Happiness, Feeling Alive and why his Book Will Make You Dangerous

    14 AUG

    Tripp Lanier: On Why Setting Goals isn't the Answer to Happiness, Feeling Alive and why his Book Will Make You Dangerous

    In this episode Tripp Lanier shares how to gain authority in your field and prosper doing meaningful work. Tripp is also the host of The New Man podcast. Marcus and Tripp discuss the importance of actions over words, the pitfalls of chasing superficial goals, and the true essence of satisfaction and fulfillment. The conversation delves into personal hardship, the path to genuine gratitude, and the misconception of equating success with external achievements. Key topics include the value of aliveness, the necessity of discomfort in growth, and insights from Tripp's book, 'This Book Will Make You Dangerous.' Episode Highlights: 01:41 The Hedonic Treadmill and Misguided Goals 03:42 The Pursuit of Aliveness and Avoiding Comfort Traps 06:12 The Importance of Genuine Connection and Reflection 15:01 Balancing Work, Family, and Personal Growth 21:54 Defending, Pleasing, and Proving 34:26 Fighting Reality and Acceptance 39:46 Embracing Discomfort and Uncertainty Tripp Lanier is a renowned professional coach, author of This Book Will Make You Dangerous, and host of The New Man Podcast: Beyond the Macho Jerk and the New Age Wimp, which has reached millions of listeners worldwide over the past decade. Since 2005, he has coached countless individuals globally to break free from the rat race, establish themselves as authorities in their fields, and earn a living doing what they love. Tripp has also created several businesses that support his commitment to a lifestyle centered around freedom, ease, meaning, and fun, reflecting his passion for helping others live authentically. You can learn more about Tripp here: https://www.tripplanier.com/   Learn more about the gift of Adversity and my mission to help my fellow humans create a better world by heading to www.marcusaureliusanderson.com. There you can take action by joining my ANV inner circle to get exclusive content and information. See omnystudio.com/listener for privacy information.

    44 min
  7. WARRIOR WISDOM: My Key Take Aways from Jocko Willink's Leadership Event "The Council 004"

    7 AUG

    WARRIOR WISDOM: My Key Take Aways from Jocko Willink's Leadership Event "The Council 004"

    In this episode Marcus delves into leadership lessons from Echelon Front's exclusive event, The Council 004. He discusses the importance of practicing leadership skills before facing real challenges, the power of detachment, and managing pressure within teams. Highlighting a significant leadership event, he shares insights from Navy SEAL snipers Jason Gardner and Steve Ward. Marcus emphasizes applying these lessons in business and personal life to ensure preparedness and sustainable success. Listen to learn valuable tactics and strategies to turn adversity into victory. Episode Highlights: 02:40 The Importance of Practicing Skills Before You Need Them 04:40 Detachment as a Leadership Superpower 10:48 Understanding and Managing Pressure Learn more about the gift of Adversity and my mission to help my fellow humans create a better world by heading to www.marcusaureliusanderson.com. There you can take action by joining my ANV inner circle to get exclusive content and information. See omnystudio.com/listener for privacy information.

    16 min
  8. Mike Gnoffo on Exray Clothing's Origin, the Entrepreneurial Journey, and the power of service to others

    31 JUL

    Mike Gnoffo on Exray Clothing's Origin, the Entrepreneurial Journey, and the power of service to others

    In this episode Mike Gnoffo, a Marine Combat Veteran and entrepreneur discusses balancing military service and business, launching his custom apparel brand Exray, and the importance of actions over words. Mike shares his experiences from failing out of the University of Delaware to starting a business that supports military and first responders with custom U.S.-made gear. They delve into the value of adversity, finding fulfillment, and creating a structure for success. This episode showcases the blend of discipline and innovation required to navigate both military and entrepreneurial landscapes. Episode Highlights: 09:55 The Importance of Structure and Freedom in Business 29:02 Advice for Aspiring Entrepreneurs 33:42 Discovering Your True Self 34:48 Balancing Passion and Profit 37:25 The Importance of Pricing Strategy 39:49 Made in the USA: The Value of Local Production 49:16 Building a Community Through Apparel 54:50 Supporting the Military and First Responders Mike Gnoffo is the founder and CEO of Exray, you can learn more here: https://exray.cc/ Learn more about the gift of Adversity and my mission to help my fellow humans create a better world by heading to www.marcusaureliusanderson.com. There you can take action by joining my ANV inner circle to get exclusive content and information.   See omnystudio.com/listener for privacy information.

    1h 4m
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About

ACTA NON VERBA is a raw and real podcast with hard hitting interviews featuring people that live by the Ethos of “Actions, not words.” Join TEDx speaker, Bestselling Author, Veteran, and Leadership & Mindset Coach Marcus Aurelius Anderson as he goes inside the minds and experiences of the world’s most successful Warriors, Leaders, Entrepreneurs, and Experts to give you the Philosophies, Concepts, Tactics, and Strategies they use to turn Adversity into Victory and live an EXTRAORDINARY life based on ACTIONS not words.

Information

  • Creator
    Marcus Aurelius Anderson
  • Years Active
    2020 - 2024
  • Episodes
    200
  • Rating
    Clean
  • Show Website
    Acta Non Verba

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