27 episodes

You want to feel peace, joy and happiness but it’s clear, continually pushing through the hard stuff is not working for you. FINDING ME is a live coaching podcast guiding you through the inner workings of your emotional guidance system so you can more clearly understand who you are, what you want and how to find your personal satisfaction around health, wealth, love and self-worth. Get ready to load up on humorous stories, heart-felt conversations and rock-solid coaching tips.

FINDING ME: Your Roadmap to Happiness Coaching With Teresa Ford

    • Mental Health

You want to feel peace, joy and happiness but it’s clear, continually pushing through the hard stuff is not working for you. FINDING ME is a live coaching podcast guiding you through the inner workings of your emotional guidance system so you can more clearly understand who you are, what you want and how to find your personal satisfaction around health, wealth, love and self-worth. Get ready to load up on humorous stories, heart-felt conversations and rock-solid coaching tips.

    EP #30 Who Would You Be Without Stress?

    EP #30 Who Would You Be Without Stress?

    Who are you when you are just being you? When you leave your conditioning behind and strip your thought patterns down to focus on your true loveability you might become uncomfortable without including thoughts about your not-enoughness as part of your daily thought routine.

    LaRae and Teresa share their insights and experiences about doing the work of peeling back the layers of false thoughts in order to make the most impact on your future happiness.

    • 36 min
    EP #29 Make Money Following Your Interests

    EP #29 Make Money Following Your Interests

    When you invest in yourself you add interest to your bottom line. When was the last time you invested in yourself? You become interesting when you spend time increasing your value and self-worth. Did you catch all of the MONEY terms?

    The way you do one thing is the way you do everything. Listen in on our personal experiences and stories to help you draw in the money you deserve and the fun you want to have. 

    • 29 min
    EP #27 Trust that Everything is Working Out For You

    EP #27 Trust that Everything is Working Out For You

    Not struggling with emotional chaos can be uncomfortable it feels "normal". It's exhausting to be in a constant state of emotional turmoil. Learn how to stop struggling and be in tune with what will make you feel better! 

    • 43 min
    EP #26 Be Willing to Stop Struggling

    EP #26 Be Willing to Stop Struggling

    Not struggling with emotional chaos can be uncomfortable because it feels "normal". It's exhausting to be in a constant state of emotional turmoil. Learn how to stop struggling and be in tune with what will make you feel better! 

    • 43 min
    Staying in Personal Integrity

    Staying in Personal Integrity

    It's not that other people are bothering you but rather that you are giving your attention to it and losing focus on the only thing you have control over which is YOU. Listen in as LaRae shares her antidotes to distractions that pull her away from living in integrity with her best self.

    • 31 min
    A Proper Mission Statement Can Bring Relief

    A Proper Mission Statement Can Bring Relief

    We spend a lot of time trying to say the right thing or do the right thing so others will be happy. Truthfully, you are not responsible for anyone's happiness but your own. LaRae shares her newly-created personal mission statement to show you how effective it can be to have a stabilizing tool in your back pocket when emotional upsets occur during stressful and uncertain times.

    • 36 min

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