Forget New Year Resolutions - with the clocks having recently reset, and the school holidays coming to an end, now is the last chance many women will have to reset their healthy habits before the Christmas rush takes over the last few months of the year.
With some tips of how to create these habits and stick to them, today Francesca and Louise are joined by naturopath Erin O'Hara.
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Information
- Show
- Channel
- FrequencyUpdated weekly
- Published11 October 2024 at 16:00 UTC
- Length51 min
- RatingClean