"I'm a Happy Enchilada"

Don Culver
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"I'm a Happy Enchilada" Podcast

A weekly podcast that talks about life. We talk about feelings and explore topics like FEAR, ANXIETY, RESENTMENTS, to seldom talked about topics such as BOUNDARIES, SELF SABOTAGE, COMPARING OURSELVES TO OTHERS, and dozens more.. My goal is to bring "awareness" of the many things in life that are seldom talked about yet can hold us back from having our best possible life, the one we deserve. We take a deep dive into every topic and suggest easy ways you can start right away to remove self defeating behaviors from your life and create a more peaceful, joyful, and successful life for yourself.

  1. 3 DAYS AGO

    Something to Consider #205 Struggling With Self-Expectations

    Send us a textJoin us today and get a quick check up on your Self-Expectations! Maybe you could use a tune up in that area of your life. If so, we have some great ways for you to get things back in order and humming smoothly again. Or maybe you're just curious about what the heck self-expectations are all about!!!

    6 min

  2. 12 SEPT

    Something to Consider #204 Feeling a Sense of "Time Urgency"

    Send us a textHey everyone,I've had a sense of "time urgency" in my life for as long as I can remember. The best I can figure, it may come from my own unreasonable expectations I have set for myself! Join us today and find out more about it, and easy steps you can take to start putting time urgency in your rear view mirror.....Enchilada Style!!!

    7 min

  3. 5 SEPT

    Something to Consider #203 How Did Growing up in an Alcoholic Home Affect Your Adult Life?

    Send us a textGrowing up in an alcoholic home can set up a child for a difficult adult life. We tend to carry the behaviors and thoughts that we learned and that kept us safe in childhood into our adult lives and find they just don't work anymore. So, what do you do now? Join us to find out what being an adult child of an alcoholic is and how to begin to recover from it and live the life you deserve

    5 min

  4. 29 AUG

    Something to Consider #202 What is The Power of Pursuit?

    Send us a textThe power of pursuit is the driving force behind any successful endeavor, and can be tapped into by anyone who has an ambitious goal in mind! Tune in today and learn more about it and make it your own.

    6 min

  5. 22 AUG

    Something to Consider #201 How Does Childhood Trauma Affect Your Adult Life?

    Send us a textHi everyone. Today our topic is a dark one, it's How Does Childhood Trauma Affect Your Adult Life? We don't hear much about childhood trauma. it is insidious and despicable and usually talked about in hushed tones and even more often it's swept under the rug in families and society. If you or someone you know and/or love suffered childhood trauma, you know their struggles in adulthood can be many. Can you heal from childhood trauma as an adult? How does childhood trauma affect a...

    6 min

  6. 15 AUG

    Something to Consider #200 Feeling Like Life is Passing You By?

    Send us a textHey everyone, it's our 200th Enchilada Episode!!!!! WooHoo!!!!!!!!!!!!!!Join us as we ask the question, "Are you feeling like life is passing you by?I've felt like life was passing me by many times in my life, and wondering if I would ever accomplish my goals or if I would languish somewhere in mediocrity and continue to feel "less than" deep down inside. Please know that you are not alone. Come learn the what's and why's of feeling this way and explore many easy ways you can be...

    7 min

  7. 8 AUG

    Something to Consider #199 Setting Goals in Life

    Send us a textIf you've discovered that being successful in life doesn't come easy, join us as we take a deep dive into "setting goals in your life". It's an important first step to getting you to your very best life, the one you deserve.

    4 min

  8. 1 AUG

    Something To Consider #198 Surviving Hard Times

    Send us a textWhat do you do when life gets tough? Join us and learn ways you can ease stress, boost your mood, and make sense of all the change and disruption, and come out on the other side with a deeper sense of self and purpose and a greater appreciation of life.

    7 min
See All (215)

Trailers

About

A weekly podcast that talks about life. We talk about feelings and explore topics like FEAR, ANXIETY, RESENTMENTS, to seldom talked about topics such as BOUNDARIES, SELF SABOTAGE, COMPARING OURSELVES TO OTHERS, and dozens more.. My goal is to bring "awareness" of the many things in life that are seldom talked about yet can hold us back from having our best possible life, the one we deserve. We take a deep dive into every topic and suggest easy ways you can start right away to remove self defeating behaviors from your life and create a more peaceful, joyful, and successful life for yourself.

Information

  • Creator
    Don Culver
  • Years Active
    2021 - 2024
  • Episodes
    215
  • Rating
    Clean
  • Copyright
    © 2024 "I'm a Happy Enchilada"
  • Show Website
    "I'm a Happy Enchilada"

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