Is gratitude the best kept secret to letting go? Could it be that simple?

Have you ever had obsessive thoughts about something you know you should move on from and let go? But, you find the more you focus on letting go the more you focus on it? Or do you have someone in your life who chooses the negative to focus on? Who is obsessed with something and unwilling to let it go? Either one is toxic for us and can be a slippery slope to bitterness. Do you or someone you know find a problem for every solution? Do you practice gratitude? Have you ever thought about what life would look like if you looked at it from an abundant mindest full of gratitude? Today's episode covers all the above and more!

We're creating a community that we've all been craving! Head to Facebook and Click here to join My so-called healing community, and invite your friends too! This will be the go-to spot for conversations, connection, and more one-on-one with us!

We believe when you share openly with someone about your own struggles, you create a safe space that gives them permission to share openly and honestly also, and that's the most powerful catalyst to change and connection. We believe healing is a journey, not a destination. If you're struggling, know you are not alone, and this, too, will pass.

Make sure to head to the website www.mysocalledhealing.com and message us with topic ideas for the show or leave a voice message, and we'll mention it in upcoming episodes. While you're there, don't forget to subscribe to stay in the know of all the exciting new things we've got coming.

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See you next week,

B & A