Embracing True Personality and Achieving Personal Growth with Tracey O'Malley

Becoming You Podcast

In this engaging episode, we welcome Tracy O'Malley, a highly sought-after performance coach and top Enneagram expert. Tracy shares her insights into personal growth, understanding one's true personality through the Enneagram system, and her experiences overcoming personal and health challenges.

Key Takeaways:

- The transformative power of the Enneagram and how it can guide individuals to think and perform differently.

- The concept of type changing within the Enneagram system and the potential negative impacts of mistyping.

- How understanding and embracing our true selves can lead to personal and professional success.

- Tracy's journey in overcoming health challenges including breast implant illness and how it led her to self-discovery.

- The importance of vulnerability, asking for help, and the value of strong networks in personal growth and overcoming adversities.

Timestamps:

- [00:02:31] Tracy shares her transformative journey with the Enneagram.

- [00:09:21] Discussion on the concept of type changing and the impact of mistyping within the Enneagram system.

- [00:15:24] The significance of understanding and embracing one's true personality.

- [00:19:09] Tracy opens up about her health challenges and the discovery of breast implant illness.

- [00:24:04] The importance of vulnerability and reaching out for help in personal transformation.

Resources:

- Tracy O'Malley's Website

- Enneagram Training Course

About the Guest:

Tracy O’Malley is a well-respected performance coach and a leading Enneagram expert. She has coached professionals at companies like Google, Amazon, and John Deere, guiding individuals to integrate the Enneagram in every area of life and fostering personal and professional growth.

For more info on the host:

 Visit www.rebeccacafiero.com and follow Rebecca on Instagram @rebeccacafiero ! 

Let’s connect on social media!

Instagram: https://www.instagram.com/rebeccacafiero/ Facebook: https://www.facebook.com/rebecca.ann.cafiero

Linkedin: https://www.linkedin.com/in/rebeccacafiero/

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