6 episodios

Ethan's Fitness Ethan Benge

- Salud y forma física

I've been working out for about 6 months now and I want to share some of what I have learned in these past couple of months for new people looking to get into the gym.

- 20 ABR 2022
My Take on Dieting

My Take on Dieting

What I understand about dieting:)
- 6 min
- 17 ABR 2022
LEGGG DAYYYYY

LEGGG DAYYYYY

Everyones least favorite split day!
- 8 min
- 16 ABR 2022
Back and Biceps

Back and Biceps

What I do for my back and Bicep split! :)
- 7 min
- 14 ABR 2022
Chest and Triceps

Chest and Triceps

Some of what I do for my day of Chest and Triceps at the gym!
- 7 min
- 13 ABR 2022
Motivation to Enter the Gym

Motivation to Enter the Gym

The gym isn't a place to be scared of.
- 5 min
- 6 ABR 2022
Welcome To Fitness

Welcome To Fitness

Introductions and a general idea of what you can expect from my podcasts!
- 1m