313 episodios
EXPANDED Podcast by To Be Magnetic™ To Be Magnetic™
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- Salud y forma física
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5.0 • 3 calificaciones
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The Expanded Podcast is the leading manifestation podcast, hosted by Lacy Phillips, founder of To Be Magnetic™ and co-hosted by TBM’s Chief Content Officer, Jessica Gill. It’s based on Neural Manifestation™, TBM’s unique process that’s rooted in neuroscience, psychology, epigenetics, and energetics– with a little spirituality sprinkled on top.
While Expanded ranks as one of the best spiritual podcasts, our focus is really on the science and psychology behind manifestation. Our goal is to normalize the practice of manifestation and empower you to get into the driver's seat of your life in order to manifest the experiences, relationships, and things that most align with your authenticity.
We cover topics like inner child healing, shadow work, boundaries, how to reprogram your subconscious mind (and why this is so important), clarity, how to manifest dreams, create magnetism, and harness intuition.
Part of our manifestation process entails “expanding” past your limiting subconscious beliefs. So, by tuning into this podcast with interviews from experts, thought leaders, spiritual teachers, scientists, and those with Neural Manifestation™ success stories, you are starting the process of “Expanding” your subconscious in order to ‘see to believe’ that anything you desire is possible. And by pressing play, the process begins!
Create your daily manifestation practice in The Pathway, our all-access workshop membership, found on tobemagnetic.com.
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Ep. 313 - The Science of Slowing Down + Q/A of Your Most Pressing Questions
Summertime can feel like it’s flying by…so this week we are sharing our Summer Challenge Kick-Off Call on the podcast to help you slow down, re-center, and remember your summer intentions. On this live call, Jessica and Janelle dive deep into the importance of grounding and regulating our nervous systems amidst the chaos of daily life. Janelle shares her expertise on somatic exercises that help us feel safe and connected to our bodies. They discuss the significance of meeting ourselves where we are in our healing journey and the transformative power of nervous system regulation. Whether you’re new to this work or looking to deepen your practice, this episode offers valuable insights and practical tools to support your emotional well-being and personal growth. It’s a reminder that you have all the tools you need to connect with your authentic self–and that it is NEVER too late to get started. If you want to participate in the Summer Challenge, we are keeping it available through Labor Day so we encourage you to take that leap. Your most magnetic self is waiting on the other side.
Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast -
Ep. 312 - How To Follow Your Dreams & Shed Perfectionism - The Process with Coreen
In this enlightening Process Episode TBM member, Coreen, joins Jessica to share her powerful journey of manifestation, cultural identity, and personal growth. Coreen’s story is one full of self-expansion, and shows how the TBM work was able to show her how to trust her own path and see her own divine magic. It’s an episode that is going to make you ask yourself the same question that unlocked so much for Coreen–”What is the story I’m telling myself?” She and Jessica dive deep into the challenges of balancing cultural expectations and authenticity, understanding when you’ve outstayed a dynamic, and her transformative experiences with To Be Magnetic–specifically how the New Beliefs Reinforcing Deep Imagining has changed the game. This episode is a testament to the power of following one's intuition, embracing authenticity, and creating the reality you really want. Strap in!
Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast -
Ep. 311 - How to Manifest With The Energetics of Summer
For all of our Northern Hemisphere listeners, summer is here! Longer days, warmer nights, and magic in the air. In this episode, Lacy and Jessica delve into the vibrant and transformative energetics of the summer. They explore how the seasons can supercharge your manifestation practice–no matter where you are. Drawing inspiration from cyclical living and personal anecdotes, they discuss the importance of reconnecting with your inner child, embracing playfulness, and integrating nature's rhythms into your life. No matter where you are in the world, this episode will teach you how to harness the unique energetics of the season to amplify your dreams and live in alignment with your authentic self. And of course, it’s one you can come back to when summer comes around in your corner of the world! Pop in your headphones and take in a breath of fresh summer air!
Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast -
Ep. 310 - Find Joy Right Now with Yasmine Cheyenne
This episode is your reminder that being vulnerable requires real strength and that you can access joy–right here, right now. This week, Jessica sits down with Yasmine Cheyenne, a renowned author, educator, and self-healing advocate. They delve into Yasmine's journey of self-discovery, the importance of building community, some important tests she faced on her path, and the transformative power of vulnerability. Yasmine shares personal stories from her life, including the pivotal moments that shaped her life and how she learned to embrace joy amidst challenges. They also dive into her latest book, Wisdom of the Path: The Beautiful and Bumpy Ride to Healing and Trusting Our Inner Guide. This conversation is a heartfelt exploration of personal growth, resilience, and the beauty of living authentically.
Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast -
Ep. 309 - How to Get Out of Your Own Way: The Summer Challenge Process with Jessica
If you’ve felt stuck, not good enough, can’t quiet that harsh inner critic, struggle to honor your needs, or have felt that if only you had time to do x, then y would manifest, then you are not alone. What all this really comes down to is a disconnection from your authentic self. In this deeply powerful solo episode, our very own Jessica Gill reflects on the profound transformation she experienced during the TBM's summer challenge. Sharing her journey from feeling stuck to becoming a more vibrant and resilient version of herself, Jessica delves into the importance of facing one's biggest blocks and obstacles. She discusses how reconnecting with her inner child, regulating her nervous system, and taking aligned actions helped her break free from old patterns and embrace her true magnetic self. This episode is a heartfelt guide to shedding what no longer serves you and stepping into a life filled with joy and vitality. There is so much ahead of us for the rest of 2024! Recenter, make some time for a DI, and look forward to your greatest manifestations that are on the horizon at this very moment.
Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast -
Ep. 308 - How To Rewire Your Brain To Manifest with Nicole’s Neuroscience
By now you probably know that TBM is different than other manifestation techniques. And the main reason why is because it brings your brain fully on board. In fact, we’ll go so far as to say that when it comes to manifestation, your brain is the key–and this week we’re exploring the science behind why that is. In this episode, Jessica welcomes back Nicole Vignola, author of the groundbreaking book, Rewire: Break The Cycle, Alter Your Thoughts, and Create Lasting Change. Together, they delve into the transformative power of neuroscience, exploring how to change brain patterns, break free from limiting beliefs, and create lasting change. Nicole shares her personal journey of overcoming stress and rewiring her brain, emphasizing the importance of self-trust, stress management, and practical techniques for personal growth. Tune in to discover actionable insights and science-backed methods to manifest your best life. Plus, we recently collaborated with Nicole on the latest neuroscience techniques to help make reprogramming limiting beliefs and reinforcing new empowering beliefs even more effective- you can this collab inside our Summer Challenge happening now! It’s not too late for you to sign up, our sale is ending soon so join now!
Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast
Reseñas de clientes
Lacy’s work change my life.
I’ve done 9+ years of traditional and non-traditional therapy, plus all spirituality out there before I came across Lacy’s work. Although all my previous work helped me and supported me (especially because I lost my right arm on a car accident at age 20), I was still living a life full of insecurities and triggers that I continued to face over and over again. This work helped me see and understand myself and others in a deep and real way. I can’t believe how much more grounded, conscious, less triggered (now I understand why and how and deal with them), happy and confident I am, besides the things I have been manifesting. This work is much more than material manifestation, it really helped you reach the life you deserve. I am so grateful for Lacy and the TBM team. And if it helped somebody: my mother tongue is Spanish and I didn’t feel it as a limitation to the effectiveness of the work.
This podcast is amazing
This podcast has come into my life in a moment of uncertainty and change, and has helped me tremendously to change my perspective in the situations than come up. To see triggers as opportunities to go deeper into my subconscious beliefs, to see people I might envy as an expander… omg! There is so much. I’m using it sort of like an oracle every day and it’s so fun because it really hits the nail in the head with what I’m working trough… plus I’m working with the free resources every day for about two weeks now and honestly it changes so much of the internal narrative and has really helped me to feel more powerful, deserving and worthy and to understand so much of my own struggles and conditionings... I’m hoping to join the pathway as soon as I’m able to… Thanks for your work Lacy and the team!