I am so OCD

Julia
  • 0.0 (0)
  • SALUD MENTAL
Podcast de I am so OCD

Welcome to my Podcast! I will be talking about my daily life with OCD and share thoughts and experiences that I have had and obviously how I cope with OCD. This is supposed to be a lighthearted safe-space for people like me in which we can just be ourselves and not feel ashamed of our mental health. Disclaimer: I am NOT a medical professional and therefore will NOT give any medical advice on your personal situation. I am only here for entertainment and raising awareness. Instagram: i.am.so.ocd

  1. 10/11/2021

    Episode 14: Nobody’s Perfect

    In today’s episode, I am diving into how perfectionism has affected me and what I do to deal with it.

    31 min

  2. 13/10/2021

    Episode 13: I am Back

    After a long pause, I have finally found the time (and motivation) to record again. I hope you guys have been doing well and welcome back!

    29 min

  3. 05/09/2021

    Episode 12: Omg, I am going to die

    In today’s episode, I will be talking about catastrophizing - aka always assuming that the worst will happen.

    28 min

  4. 15/08/2021

    Episode 11: The Role of Social Media

    This week‘s episode is about the impact social media has had on me and my mental health.

    27 min

  5. 09/08/2021

    Episode 10: New Me, New Obsessions

    In this week's episode, I talked about new OCD themes and how I cope with them. In addition to that, I answered great questions of you guys!

    36 min

  6. 01/08/2021

    Episode 9: Let’s Get Triggered

    In today’s episode, I will be explaining my most common triggers and how I deal with them.

    32 min

  7. 25/07/2021

    Episode 8: Birthday Stories

    In this week’s episode, I will be talking about the impact OCD had during events, such as my birthdays.

    32 min

  8. 18/07/2021

    Episode 7: I Hate Elevators

    In this week’s episode, I will be talking about traumatic childhood experiences and how I think it correlates to OCD.

    32 min
Ver todo (14)

Acerca de

Welcome to my Podcast! I will be talking about my daily life with OCD and share thoughts and experiences that I have had and obviously how I cope with OCD. This is supposed to be a lighthearted safe-space for people like me in which we can just be ourselves and not feel ashamed of our mental health. Disclaimer: I am NOT a medical professional and therefore will NOT give any medical advice on your personal situation. I am only here for entertainment and raising awareness. Instagram: i.am.so.ocd

Información

  • Creador
    Julia
  • Años de actividad
    2 k
  • Episodios
    14
  • Clasificación
    Apto
  • Copyright
    © Julia
  • Mostrar sitio web
    I am so OCD

Para escuchar episodios explícitos, inicia sesión.

Mantente al día con este programa

Inicia sesión o regístrate para seguir programas, guardar episodios y enterarte de las últimas novedades.
Elige un país o región

Africa, Oriente Medio e India

Asia-Pacífico

Europa

Latinoamérica y el Caribe

Estados Unidos y Canadá