47 min

Lauren Steadman chats letting go of labels and the difference between seeking validation, not permission Walk To Wellbeing: The wellness and walking podcast by Health & Wellbeing

    • Salud y forma física

We can often can attached to the identity that others give us, but Paralympic champion Lauren Steadman MBE is determined to break out of that box by allowing herself to try new things and rewrite her own story. In this episode, she talks the importance expanding her skillset and how she's reframing 'selfish'

We can often can attached to the identity that others give us, but Paralympic champion Lauren Steadman MBE is determined to break out of that box by allowing herself to try new things and rewrite her own story. In this episode, she talks the importance expanding her skillset and how she's reframing 'selfish'

47 min

Top podcasts en Salud y forma física

Psicologia Al Desnudo | @psi.mammoliti
Psi Mammoliti
Durmiendo
Dudas Media
Huberman Lab
Scicomm Media
En terapia con Roberto Rocha
Roberto Rocha
Meditación para dormir
Noelia García
Salud Mental✨ con Alan Disavia
Alan Disavia