The Beautifully Balanced Podcast Samantha Dinnage

With a passion spanning over two decades, Jeffrey Williams, is a transformation artist deeply immersed in unravelling the human body's potential. He has become a guide for diverse individuals, employing a spectrum of high-impact teachings in bodywork, sound, breath, values, and movement. Listen in and discover:~ When Jeffrey's transformative journey began~ How nerves impact stress management~ Ways movement, breath and sound helps sculpt the brain~ How to access the body's innate healing abili...

Our fascinating guest, Tom Paladino, is a researcher and humanitarian seeking to make a difference in the world by providing people with the education and tools to restore optimal health, and in turn enhance their quality of life. One of these tools is “Scalar Light” which utilises free energy from the stars.Listen and find out:~ Why scalar energy is to human enhancement as photosynthesis is to plants~ How scalar light turns on the ability to form our own nutrients~ The impact scalar li...

Many of us are impacted by cancer directly or indirectly. Our amazing guest, Rachel C-K, is an Integrative Breast Cancer Guide and Empowerment Mentor. Rachel shares with us her inspiring story and integrative approach to support people naturally in their breast cancer journeys. Listen to this warm and open conversation and discover:~ How Rachel used natural tools to support herself in her breast cancer journey~ What challenges Rachel sees & understands in people diagnosed with breast...

Welcome to our 100th episode! I am so grateful to all of our worldwide listeners, thank you! Not only did I become a mum in 2023, there were numerous big life changes that took place. Just one of those life events would be a big enough change in itself but thrown all together at times it was immensely stressful and I felt anxious - but I knew it would pass.In this episode I talk about the 7 Steps that helped me to navigate them, so that I could come out the other side feeling as centred ...

If your child struggles with attention, hyperactivity, impulsivity, or other symptoms of ADHD, it can be challenging to know how to help them. Increasing meltdowns and defiance, having a hard time at school, difficulty with organisation and following through on tasks, or remembering what to do are a signal that something could be wrong and it may or may not be ADHD. Either way, you need to hear what Dr. Connie McReynolds has to say! Listen in to find out:~ Why this work is so important t...

The conversation surrounding hormonal imbalances has been largely dominated by female-centric narratives, leaving men and other genders in the dark. Yet, people other than women, also experience imbalances triggering any number of health challenges, which cast a ripple effect on family dynamics and professional engagements.Listen to this conversation with a leading authority in the field of hormone replacement therapy (HRT), Sean Fitzpatrick, from Matrix Hormones.~ What HRT is and entails~ Th...