The Conscious Action Podcast by Brian Berneman

Brian Berneman
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The Conscious Action Podcast by Brian Berneman

We believe that connection is the key to taking conscious action as individuals and to creating a better world. We're podcasting to raise awareness and inspire meaningful action and bring you stories, knowledge, and conversations with thought leaders and change-makers. We explore topics that range from sustainability to wellbeing and everything related to conscious living and we’re looking forward to bringing you these conversations during these challenging times. Find out more about Conscious Action & Stay in touch! https://www.brianberneman.com/ https://www.consciousaction.co.nz/ https://www.instagram.com/brianberneman/

  1. Episode 199 with Kate Hall - Inspiring Action with Authenticity

    HACE 2 DÍAS

    Episode 199 with Kate Hall - Inspiring Action with Authenticity

    On this episode Brian Berneman talks with Kate Hall (Ethically Kate) once again after being the first guest of the podcast.Key TakeawaysKate Hall (Ethically Kate) has evolved from Instagram influencer to sustainability educator, author, and public speakerSustainability messaging should balance seriousness with accessibility, fun, and hope to inspire actionDiversifying income streams and maintaining offline connections are crucial for influencers' long-term sustainabilityStarting small with co...

    51 min
  2. Episode 198 - Integrating Holistic Practices into Healthcare: A Guide for Professionals

    29 OCT

    Episode 198 - Integrating Holistic Practices into Healthcare: A Guide for Professionals

    On this episode Brian Berneman explores the importance of integrating holistic practices into healthcare for professionals' wellbeing and improved patient care.Key Takeaways:Self-care is crucial for healthcare professionals to provide better patient care and maintain personal wellbeing.Incorporating short, easy-to-implement holistic practices (e.g., mindfulness, breathwork) can significantly impact stress management and overall health.Shifting workplace culture to prioritize employee wellbein...

    18 min
  3. Episode 197 with Fernanda Bertrand - Balancing the Material and Spiritual

    22 OCT

    Episode 197 with Fernanda Bertrand - Balancing the Material and Spiritual

    In this insightful episode, Brian Berneman is joined by guest Fernanda Bertrand to explore the profound topic of balancing the material and spiritual aspects of life. Fernanda, a successful entrepreneur in the interior design and staging industry, shares her journey of realizing that external achievements and material wealth did not bring the lasting fulfillment she had expected. Through self-discovery and spiritual practices, she is learning to bridge the gap between her outer success a...

    50 min
  4. Episode 196 with Pam Buchanan - From Corporate to Consciousness

    15 OCT

    Episode 196 with Pam Buchanan - From Corporate to Consciousness

    On this episode Brian Berneman talks with Pam Buchanan, founder of Quantum Sense about the importance of integrating the soul into our understanding of wellbeing and work.Key Takeaways:Pam & Brian advocate for a holistic approach to health, integrating body, mind, and soul wellness.The importance of grounding and understanding one's soul purpose before attempting to elevate consciousness.Businesses need to evolve to incorporate soul health alongside physical and mental health initiatives....

    48 min
  5. Episode 195 with Jana Stern - Navigating the Spiritual Landscape: An Authentic Dialogue

    8 OCT

    Episode 195 with Jana Stern - Navigating the Spiritual Landscape: An Authentic Dialogue

    On this Episode Brian talks with guest Jana Stern about how to navigate the spiritual landscape in current times. Jana shares her personal journey, including her early connection to spirituality and crystals, her struggles with mental health issues like eating disorders and borderline personality disorder, and her path to embracing her psychic gifts and using them to help others. She emphasizes the importance of honoring one's intuition and inner voice, rather than suppressing it.The Men...

    54 min
  6. Episode 194 with Russell Harvey - Cultivating Resilience for Life

    1 OCT

    Episode 194 with Russell Harvey - Cultivating Resilience for Life

    On this episode Brian Berneman talks with Russell Harvey, The Resilience Coach.Russell's background and journey:Russell shares his background and how he became interested in human behavior and resilience. He started in training and learning & development roles, and eventually became a resilience coach after helping clients at the Co-op organization navigate challenges during a difficult time.Understanding resilience and adaptability:Russell defines resilience as "springing forward with le...

    47 min
  7. Episode 193 - Unlearning to grow & transform

    24 SEPT

    Episode 193 - Unlearning to grow & transform

    On this episode Brian explores the importance of unlearning in personal growth and transformation.Key Takeaways:Unlearning is crucial for breaking free from limiting beliefs, patterns, and unconscious behaviorsAwareness, mindfulness, and reflection are key tools for identifying and unlearning conditioned responsesUnlearning is a continuous, layered process that requires courage, responsibility, and self-compassionHealing work and diverse perspectives can facilitate the unlearning process and ...

    21 min
  8. Episode 192 with Rosemary Gattuso - A Strengths-Based Approach for Growth

    10 SEPT

    Episode 192 with Rosemary Gattuso - A Strengths-Based Approach for Growth

    On this episode, Brian and Rosemary explore allowing changes in one's path as well as incorporating different perspectives to transform and grow.Rosemary's Background and Journey:Starting with a legal education that didn't suit her personality, then discovering a passion for mediation and alternative dispute resolution. This led her to explore human behavior, trauma, child development, and eventually becoming a counselor and writer focused on self-improvement and personal growth.Limitations o...

    52 min
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We believe that connection is the key to taking conscious action as individuals and to creating a better world. We're podcasting to raise awareness and inspire meaningful action and bring you stories, knowledge, and conversations with thought leaders and change-makers. We explore topics that range from sustainability to wellbeing and everything related to conscious living and we’re looking forward to bringing you these conversations during these challenging times. Find out more about Conscious Action & Stay in touch! https://www.brianberneman.com/ https://www.consciousaction.co.nz/ https://www.instagram.com/brianberneman/

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