100 episodios

Do you want to MELT fat away by changing when you eat, not what you eat through intermittent fasting? Do you want to escape the slavery of yo-yo dieting, heal your thyroid without medicine, reverse autoimmune issues, and identify TRUE hunger? Then the Chantel Ray Way Podcast is for you! Learn the inspirational way to maintain your ideal weight for life through intermittent fasting.

Waist Away: The Intermittent Fasting & Weight Loss Podcast Chantel Ray

    • Salud y forma física

Do you want to MELT fat away by changing when you eat, not what you eat through intermittent fasting? Do you want to escape the slavery of yo-yo dieting, heal your thyroid without medicine, reverse autoimmune issues, and identify TRUE hunger? Then the Chantel Ray Way Podcast is for you! Learn the inspirational way to maintain your ideal weight for life through intermittent fasting.

    #207 - Top 20 MOST COMMON Questions About CBD Oil - with John Wiesehan!

    #207 - Top 20 MOST COMMON Questions About CBD Oil - with John Wiesehan!

    Welcome back to the podcast! Today’s guest is John Wiesehan, CEO of Direct CBD Online. Direct CBD Online provides natural alternatives to prescription painkillers and medications. They sell only the highest-quality CBD oils, edibles, creams, and more to help you on your search for natural well-being. They also strive to assist our customers in making informed decisions about your health and the products and supplements you use. Enjoy!
     
    Check out his website HERE: https://www.directcbdonline.com/
    Check out the FASTING RESET SUMMIT HERE: https://fastingresetsummit.com/
    Check out these things I LOVE:
     
    https://chantelrayway.com/vitaminc/
     
    https://chantelrayway.com/wine/
     
    https://chantelrayway.com/freerecipe/
     
    https://chantelrayway.com/energybits
     
    Get the audiobook & e-book bundle of Chantel's 2nd edition to Waist Away The Chantel Ray Way at a REDUCED price HERE!
     
    Connect with us on Social Media
    YouTube Channel Link: https://www.youtube.com/channel/UCteFjiVaY6n0SOAixcyZbWA
    Like us on Facebook at https://www.facebook.com/TheChantelRayWay    
    Things we love: https://chantelrayway.com/things-i-love-2/ 
    Facebook group: https://www.facebook.com/groups/TheChantelRayWay
     
    This podcast is a SIMPRONTO MEDIA production.
     
    ***As always, this podcast is not designed to diagnose, treat, prevent or cure any condition and is for information purposes only. Please consult with your healthcare professional before making any changes to your current lifestyle.***

    • 23 min
    #206 – How to Fast with Flexibility and Indulge without deprivation. With Shelby "Mama Bear"!

    #206 – How to Fast with Flexibility and Indulge without deprivation. With Shelby "Mama Bear"!

    Welcome back to the podcast! Today’s guest is Shelby "Mama Bear". In this episode we talk about: 
    - How to be flexible with your fast 
    - And how to eat what you want and not deprive yourself
     
    Check out their website HERE: https://fitasamamabear.com/
    Check out the FASTING RESET SUMMIT HERE: https://fastingresetsummit.com/
    Check out these things I LOVE:
    https://chantelrayway.com/vitaminc/
    https://chantelrayway.com/wine/
    https://chantelrayway.com/freerecipe/
    https://chantelrayway.com/energybits
    Get the audiobook & e-book bundle of Chantel’s 2nd edition to Waist Away The Chantel Ray Way at a REDUCED price HERE!
    Connect with us on Social Media
    YouTube Channel Link: https://www.youtube.com/channel/UCteFjiVaY6n0SOAixcyZbWA
    Like us on Facebook at https://www.facebook.com/TheChantelRayWay    
    Things we love: https://chantelrayway.com/things-i-love-2/ 
    Facebook group: https://www.facebook.com/groups/TheChantelRayWay
     
    This podcast is a SIMPRONTO MEDIA production.
     
    ***As always, this podcast is not designed to diagnose, treat, prevent or cure any condition and is for information purposes only. Please consult with your healthcare professional before making any changes to your current lifestyle.***

    • 19 min
    #205 - TRUE CELLULAR DETOXIFICATION and weight loss through partial fasting - with Dr. Nicholas Jensen!

    #205 - TRUE CELLULAR DETOXIFICATION and weight loss through partial fasting - with Dr. Nicholas Jensen!

    Welcome back to the podcast! Today’s guest is Dr. Nick Jensen. Dr Nick grew up in the small town of Osoyoos B.C and completed his undergraduate degree in Biology at Okanagan University College, now known as UBC Okanagan. He went on to attend Boucher Institute of Naturopathic Medicine, graduating in 2007 as a licensed Doctor of Naturopathic medicine. Following graduation his desire to deepen his understanding of other healing modalities took him to South East Asia and India with his now wife and business partner Dr. Sonya Jensen.
    They Opened Divine Elements in 2009 and over the years have had the opportunity to mentor under some industry leading experts in Hormone health and Detoxification. In this episode, you will learn: 
    · Water fasting tips · Partial fasting 500 calories; vegan meals with no protein ; vegan soup with broccoli · Benefits of above ground veggies vs. below ground veggies · Walter longo fasting mimicking diet · Difference between men and woman fasting · How to lead into a longer fast · Doseage adjustments with medication with fasting · Heart palpitations; What causes them? · Should you cut your thyroid meds when fasting · Tips to make it easier to fast. · Top causes of heavy metal toxicity ; · Creating a health journal for yourself · How does metal fillings impact your health · Choosing the right dentist to remove the mercury fillings
    Enjoy!
     
    Check out their website HERE: https://divineelements.ca/
     
    Check out the FASTING RESET SUMMIT HERE: https://fastingresetsummit.com/
     
    Check out these things I LOVE:
     
    https://chantelrayway.com/vitaminc/
     
    https://chantelrayway.com/wine/
     
    https://chantelrayway.com/freerecipe/
     
    https://chantelrayway.com/energybits
     
    Get the audiobook & e-book bundle of Chantel's 2nd edition to Waist Away The Chantel Ray Way at a REDUCED price HERE!
     
    Connect with us on Social Media
    YouTube Channel Link: https://www.youtube.com/channel/UCteFjiVaY6n0SOAixcyZbWA
    Like us on Facebook at https://www.facebook.com/TheChantelRayWay    
    Things we love: https://chantelrayway.com/things-i-love-2/ 
    Facebook group: https://www.facebook.com/groups/TheChantelRayWay
     
    This podcast is a SIMPRONTO MEDIA production.
     
    ***As always, this podcast is not designed to diagnose, treat, prevent or cure any condition and is for information purposes only. Please consult with your healthcare professional before making any changes to your current lifestyle.***

    • 41 min
    # 204 - How to UNstall your weightloss by changing up your eating window, and how Keto and intermittent fasting are related. With Harlen Kilstein!

    # 204 - How to UNstall your weightloss by changing up your eating window, and how Keto and intermittent fasting are related. With Harlen Kilstein!

    Hey gang! Welcome to another episode of the podcast. In this episode, we talk to Keto expert, Harlen Kilstein. He breaks down how to unstall your weightloss by changing your eating window, and what tests actually work for figuring out if you're in ketosis. Enjoy!
     
    Check out their website HERE: https://completelyketo.com





    Check out the FASTING RESET SUMMIT HERE: https://fastingresetsummit.com/
    Check out these things I LOVE:
    https://chantelrayway.com/vitaminc/
    https://chantelrayway.com/wine/
    https://chantelrayway.com/freerecipe/
    https://chantelrayway.com/energybits
    Get the audiobook & e-book bundle of Chantel’s 2nd edition to Waist Away The Chantel Ray Way at a REDUCED price HERE!
    Connect with us on Social Media
    YouTube Channel Link: https://www.youtube.com/channel/UCteFjiVaY6n0SOAixcyZbWA
    Like us on Facebook at https://www.facebook.com/TheChantelRayWay    
    Things we love: https://chantelrayway.com/things-i-love-2/ 
    Facebook group: https://www.facebook.com/groups/TheChantelRayWay
     
    This podcast is a SIMPRONTO MEDIA production.
     
    ***As always, this podcast is not designed to diagnose, treat, prevent or cure any condition and is for information purposes only. Please consult with your healthcare professional before making any changes to your current lifestyle.***









    © 2019 Simpronto. All information found on this site is deemed confidential and should be treated as such.

    • 37 min
    #203 - Adrenal Fatigue, Thyroid and Fasting - with Dr. Ken Berry

    #203 - Adrenal Fatigue, Thyroid and Fasting - with Dr. Ken Berry

    Welcome back to the podcast! Today’s guest is MD and author Dr. Ken Berry. For over a decade, as a Family Physician, he has battled the epidemics of Obesity, Insulin Resistance, and Type 2 Diabetes one patient at a time. Now, Dr. Berry is ready to take this battle to a larger level. Enjoy!
     
    Check out his website HERE: https://www.kendberrymd.com/
    Check out the FASTING RESET SUMMIT HERE: https://fastingresetsummit.com/
    Get the audiobook & e-book bundle of Chantel's 2nd edition to Waist Away The Chantel Ray Way at a REDUCED price HERE!
     
    Connect with us on Social Media
    YouTube Channel Link: https://www.youtube.com/channel/UCteFjiVaY6n0SOAixcyZbWA
    Like us on Facebook at https://www.facebook.com/TheChantelRayWay    
    Things we love: https://chantelrayway.com/things-i-love-2/ 
    Facebook group: https://www.facebook.com/groups/TheChantelRayWay
     
    This podcast is a SIMPRONTO MEDIA production.
     
    ***As always, this podcast is not designed to diagnose, treat, prevent or cure any condition and is for information purposes only. Please consult with your healthcare professional before making any changes to your current lifestyle.***

    • 33 min
    #202 - What Are Nano Minerals, Essential Nutrients, and What Things Can You See In A Hair Test vs Blood Test? - with Barton Scott

    #202 - What Are Nano Minerals, Essential Nutrients, and What Things Can You See In A Hair Test vs Blood Test? - with Barton Scott

    Welcome back to the podcast! Today’s guest is entrepreneur and chemical engineer Barton Scott. After beginning to suffer memory loss and mental fatigue at a surprisingly early age, he set out to fix the problem. Using his background in Chemical Engineering and experience as a nutritionist, he was able to identify the issues with the current offerings and applied a solution based on sound science. His company uses “The best that science has to offer" to create supplements that actually do what they say to help you “Live Optimally.” Enjoy!
     
    Check out their website HERE: https://www.upgradedformulas.com/
    Check out the FASTING RESET SUMMIT HERE: https://fastingresetsummit.com/
    Get the audiobook & e-book bundle of Chantel's 2nd edition to Waist Away The Chantel Ray Way at a REDUCED price HERE!
     
    Connect with us on Social Media
    YouTube Channel Link: https://www.youtube.com/channel/UCteFjiVaY6n0SOAixcyZbWA
    Like us on Facebook at https://www.facebook.com/TheChantelRayWay    
    Things we love: https://chantelrayway.com/things-i-love-2/ 
    Facebook group: https://www.facebook.com/groups/TheChantelRayWay
     
    This podcast is a SIMPRONTO MEDIA production.
     
    ***As always, this podcast is not designed to diagnose, treat, prevent or cure any condition and is for information purposes only. Please consult with your healthcare professional before making any changes to your current lifestyle.***

    • 31 min

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