Waldron Yoga Podcast

Tucker Waldron
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Podcast de Waldron Yoga Podcast

Waldron Yoga Podcast is a publication of Yoga classes taught by Tucker Waldron. Tucker aims to cultivate an atmosphere of empowerment around your practice, helping you to keep in mind, "There's no right or wrong way to practice Yoga!" These are live recorded classes so the audio and the instructions are not always perfect, and you don't need to be either! There is a wide variety of classes on this podcast from very gentle (yin and restorative) to vigorous (ashtanga and power vinyasa). Find what you're looking for and enjoy practicing in the comfort of your own home!

Episodios

  1. 10/06/2019

    Now THIS is Yoga

    Yoga sutra 1.1 Atha yoganusasananam This is a Power Flow class and as such, I introduce a lot of opportunities to build power and stability in the body and mind. Feel free to do all or some or none of the more powerful movements. You are in control! You have the power! I hope you enjoy.

    1 h y 14 min

  2. 10/06/2019

    Just Shavasana

    This class was recorded on the Biltmore Estate here in Asheville NC. I hope you enjoy it, we certainly did!

    12 min

  3. 07/06/2019

    Core Foundations

    This class is a stabilizing, grounding class with an emphasis on movement with breath. We focus on balance and core stability. This class is appropriate for all levels experience. A block or two can be helpful as well as a blanket, however no props are necessarily required.  The audio in the beginning of class is a little soft so I would suggest turning up your volume, specifically for the first few minutes. I hope you enjoy your session!

    59 min
  • 3 episodios

Acerca de

Waldron Yoga Podcast is a publication of Yoga classes taught by Tucker Waldron. Tucker aims to cultivate an atmosphere of empowerment around your practice, helping you to keep in mind, "There's no right or wrong way to practice Yoga!" These are live recorded classes so the audio and the instructions are not always perfect, and you don't need to be either! There is a wide variety of classes on this podcast from very gentle (yin and restorative) to vigorous (ashtanga and power vinyasa). Find what you're looking for and enjoy practicing in the comfort of your own home!

Información

  • Creador
    Tucker Waldron
  • Años de actividad
    2 k
  • Episodios
    3
  • Clasificación
    Apto
  • Copyright
    © Tucker Waldron
  • Mostrar sitio web
    Waldron Yoga Podcast

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