15 episodios
WithlovefromSeada Seada Karalic-Alenazi
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- Salud y forma física
The conversations found here are about life, challenges, relationships, and self-esteem.
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3 Simple Reliable Resources to Boost Your Self Esteem
Self-esteem is a concept that describes how we see ourselves and the beliefs we have about ourselves. Tune in to find out three simple effective and reliable ways to enhance your esteem, today!
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You’re a super human!
In this episode, I discuss the need for grace and appreciation. Life can be challenging, but it does not need to steal your power. Let’s connect. Hit play, and share your feedback
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Reframing Anxiety: “what if I succeed…”
Anxiety refers to anticipation of a future concern and is more associated with muscle tension and avoidance behavior.
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A closer look at motherhood; the spoken truth.
“To describe my mother would be to write about a hurricane in its perfect power. Or the climbing, falling colors of a rainbow.” – Maya Angelou
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Checking in
Some time has passed since I shared a podcast, and I am back and ready to roll. Stay tuned!