026: How to Safely Use Essential Oils Essential Oil Healthcare Radio

Hey Everyone!! New podcast up for you all today! We always need to have the conversation about safely using essential oils. This serves as a great reminder that we have these powerful and therapeutic tools at our fingertips, so using them safely is key!



On today's podcast, we discuss:



How to avoid adulterated oilsWhere NOT to use essential oilsProper dilution of essential oils"Warm" or "hot" essential oils and their usePatch testingEssential oils in pregnancyEssential oils and prescription medicationsInternal use of essential oils



Here is the link for the survey! Please let us know about what you want us to talk about!



Here are the show notes for today's podcast:







Intro:                            00:00                Welcome to essential oil healthcare radio. I am frank, I am a certified physician assistant and I'm Jackie Ritz. I'm an herbalist and lover of essential oils and we would love to bring to you this podcast about herbs, essential oils, supplements, all these ways that you can live a natural life. So stay tuned and listen to us and we'll be bringing to you lots of content on essential



Intro:                            00:21                Oils, using herbs, using natural remedies to take care of yourself and your family.



Frank:                           00:36                Hey everyone, Frank and Jackie Ritz. There was such an oil, healthcare radio and today we are going to talk about essential oils, safety, boring. You should probably tell everybody exactly how you feel. Sorry, I don't really like talking about this. That's, that's that internal monologue by the way that you're supposed to keep that,



Jackie:                          00:55                oh sorry.



Frank:                           00:56                But anyway, in really is critical that we make sure that w