15 Minute (NSDR) Non Sleep Deep Rest Loving Kindness Meditation

Mindset Change - Healing Your Mind and Body Podcast

The power of NSDR & Loving Kindness Combined.

Paul presents a 15 minute non-sleep, deep rest also known as Yoga Nidra designed to help you better focus upon the power of loving kindness

Mindset Change Another Level

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Join the Mindset Change Another Level channel : patreon.com/mindsetchange

Paul Sheppard is the host of the top ten podcast Mindset Change and is also a Teacher, Mentor and Mindset Coach. Paul helps people around the world, awaken, upgrade their old programming and set themselves free from the limitations of their minds, so they can create the lives they truly want to live.

You can reach Paul, find his podcasts and join the Mindset Change WhatsApp community via the link below 

Contact and social links below:https://mindsetchangeuk.com/useful-links 

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Use code PAUL20 for 20% discount off every order including all products and menopause support supplements too: https://numindwellness.com/

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