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Balance Boldly for Ambitious Women in Business (and a few brave men) is a weekly podcast hosted by Naketa Ren Thigpen, the #1 Balance (and) Relationship Advisor in the world. The show offers work-life balance and relationship development strategies you can implement that help you navigate transitions in life while strengthening personal and professional relationships.

Naketa and her incredibly potent guest focus on enhancing mental health and wellbeing without sacrificing boundaries, sustainable business growth practices, or relationship intimacy from the bedroom to the boardroom. The strategies shared in what feels like a mutual conversation with friends you trust will help you leave new multigenerational imprints and balance boldly.

www.thigpro.com
www.YouTube.com/@TLOshow

For questions, feedback, or booking inquiries, email us at media@thigpro.com

Balance Boldly for Ambitious Women in Business Balance and Relationships

    • Gesellschaft und Kultur

Balance Boldly for Ambitious Women in Business (and a few brave men) is a weekly podcast hosted by Naketa Ren Thigpen, the #1 Balance (and) Relationship Advisor in the world. The show offers work-life balance and relationship development strategies you can implement that help you navigate transitions in life while strengthening personal and professional relationships.

Naketa and her incredibly potent guest focus on enhancing mental health and wellbeing without sacrificing boundaries, sustainable business growth practices, or relationship intimacy from the bedroom to the boardroom. The strategies shared in what feels like a mutual conversation with friends you trust will help you leave new multigenerational imprints and balance boldly.

www.thigpro.com
www.YouTube.com/@TLOshow

For questions, feedback, or booking inquiries, email us at media@thigpro.com

    Finding Love After Letting Go Perfectionism with Greg Wasserman

    Finding Love After Letting Go Perfectionism with Greg Wasserman

    Discover the transformative power of relationships and personal growth with Greg Wasserman on this week’s episode of The Balance Boldly Podcast. Greg delves into his journey from perfectionism to embracing a growth mindset, and how this shift has reshaped his life and relationships. Uncover the importance of taking a pause in life's marathon and the significant impact of self-reflection and healing. Don't miss these insightful revelations that could change the way you approach life and love. Tune in to learn how to balance boldly with guest Greg Wasserman’s inspiring story on finding love after letting go perfectionism.
    Time Stamps:
    00:00 Greg's inspiring approach to love and life.
    04:49 Recognize letting go and curiosity in finding love.
    10:00 Struggle with worthiness while seeking love.
    13:35 Navigating vulnerabilities while seeking authentic connections.
    14:24 Seeking approval and sharing personal growth experiences.
    17:28 Embrace self-care and let go of pressure.
    21:04 Expressing gratitude and encouraging authentic experiences.
    More about Greg Wasserman
    Greg lives a life fueled by curiosity, trust, love, fitness, and adventure. Following a motto, Life is about Time & Relationships, you never know where a conversation today will take you in the future, he has a superpower of connecting with people to foster growth and connections. With 15+ years as a successful revenue generator in advertising sales and partnerships, he’s experienced high success working with brands, agencies, and companies. His expertise also extends into the podcasting space, where he sold podcast ads, ran the operations for three listening platforms, and is currently the Head of Growth, Partnerships, and Community at Castmagic—an AI platform transforming content repurposing for podcasters, coaches, speakers, and marketers. As a sought-after consultant, he guides creators in building themselves into brands. You can connect with him on LinkedIn, where he consistently posts about podcasting, partnerships, mental health, and business
    Follow Greg Wasserman:
    https://www.linkedin.com/in/gregwasserman/

    Ready for self-care mastery that activates alignment in your life, business, and relationships? Join us in our new mentorship, the Women’s Self-Care Guild- a sanctuary for ambitious women seeking peace. https://www.thigpro.com/mentorship

    More on the BBP:
    Balance Boldly for Ambitious Women in Business (and a few brave men) is a weekly podcast hosted by Naketa Ren Thigpen, the #1 Balance (and) Relationship Advisor in the world. The show offers work-life balance and relationship development strategies you can implement that help you navigate transitions in life while strengthening personal and professional relationships. Naketa and her incredibly potent guest focus on enhancing mental health and wellbeing without sacrificing boundaries, sustainable business growth practices, or relationship intimacy from the bedroom to the boardroom. The strategies shared in what feels like a mutual conversation with friends you trust will help you leave new multigenerational imprints and balance boldly.

    Your Review Matters!
    Listen & Leave a review on Apple Podcast: https://rebrand.ly/BalanceBoldly-ApplePodcasts
    Listen & Leave a review on Spotify:...

    • 22 Min.
    Balance Bite: How to Parent Young Adult Gen Z and Millennials

    Balance Bite: How to Parent Young Adult Gen Z and Millennials

    If you’re trying to figure out your new relationship with your young adult children, who are between 21 and 44 years old, without losing your grief on your sanity, this bite of balance is especially for you. Navigating the complexities of this new way of parenting the adults who don’t need your authority, but still “hopefully” value your wisdom, without trying to become their BFF is a dynamic one. In today’s episode, we’re looking at one of many versions to consider, and this one happens to work well, pending your boundaries and beliefs.
    Time Stamps:
    00:00 Supporting their choices and encouraging a focus on self-improvement
    03:49 Understanding and accepting our young adult children where they are in their journey
    09:52 Consider the dynamics between moms-daughters-and sons vs fathers’-daughters-and sons
    11:29 The joys of less responsibility
    14:09 Encouraging healthy boundaries with children without pretending to be best friends


    Ready for self-care mastery that activates alignment in your life, business, and relationships? Join us in our new mentorship, the Women’s Self-Care Guild- a sanctuary for ambitious women seeking peace. https://www.thigpro.com/mentorship

    More on the BBP:
    Balance Boldly for Ambitious Women in Business (and a few brave men) is a weekly podcast hosted by Naketa Ren Thigpen, the #1 Balance (and) Relationship Advisor in the world. The show offers work-life balance and relationship development strategies you can implement that help you navigate transitions in life while strengthening personal and professional relationships. Naketa and her incredibly potent guest focus on enhancing mental health and wellbeing without sacrificing boundaries, sustainable business growth practices, or relationship intimacy from the bedroom to the boardroom. The strategies shared in what feels like a mutual conversation with friends you trust will help you leave new multigenerational imprints and balance boldly.

    Your Review Matters!
    Listen & Leave a review on Apple Podcast: https://rebrand.ly/BalanceBoldly-ApplePodcasts
    Listen & Leave a review on Spotify: https://rebrand.ly/BalanceBoldly-Spotify

    If you’re ready for intentional rest and relaxation strategies that support your mental health and increase productivity, WATCH our newest show, The Lazy Overachiever & JOIN the channel: YouTube @TLOshow
    The Lazy Overachiever Show is your haven away from the hustle. Subscribe to the link above on your favorite podcast app to gain insights into the benefits of balancing achievement with well-deserved rest.
    Follow:
    LinkedIn: www.linkedin.com/in/naketathigpen
    Instagram: www.instagram.com/asknaketa
    Threads: www.threads.net/asknaketa

    Now Go! Enjoy the balance of your day, but remember, do it, BOLDLY!
    Thank you for listening!

    -With love- Naketa Ren Thigpen, Balance (and)...

    • 15 Min.
    Balance Bite: Why You Want to Set Expansive Boundaries

    Balance Bite: Why You Want to Set Expansive Boundaries

    In this concise yet potent micro episode, I’m answering an audience question on why you want to set expansive boundaries, what the benefits are, and the risk of not choosing to infuse them in your life, relationships, and business.
    Time Stamps:
    00:00 Discussing boundaries and their key significance of what makes them expansive vs rigid
    04:06 Why personal boundaries crucial for physical and mental health, especially in relationships
    06:42 Benefits of setting boundaries for personal abundance and energy
    10:03 The tangible link between boundaries and healing


    Ready for self-care mastery that activates alignment in your life, business, and relationships? Join us in our new mentorship, the Women’s Self-Care Guild- a sanctuary for ambitious women seeking peace. https://www.thigpro.com/mentorship

    More on the BBP:
    Balance Boldly for Ambitious Women in Business (and a few brave men) is a weekly podcast hosted by Naketa Ren Thigpen, the #1 Balance (and) Relationship Advisor in the world. The show offers work-life balance and relationship development strategies you can implement that help you navigate transitions in life while strengthening personal and professional relationships. Naketa and her incredibly potent guest focus on enhancing mental health and wellbeing without sacrificing boundaries, sustainable business growth practices, or relationship intimacy from the bedroom to the boardroom. The strategies shared in what feels like a mutual conversation with friends you trust will help you leave new multigenerational imprints and balance boldly.

    Your Review Matters!
    Listen & Leave a review on Apple Podcast: https://rebrand.ly/BalanceBoldly-ApplePodcasts
    Listen & Leave a review on Spotify: https://rebrand.ly/BalanceBoldly-Spotify

    If you’re ready for intentional rest and relaxation strategies that support your mental health and increase productivity, WATCH our newest show, The Lazy Overachiever & JOIN the channel: YouTube @TLOshow
    The Lazy Overachiever Show is your haven away from the hustle. Subscribe to the link above on your favorite podcast app to gain insights into the benefits of balancing achievement with well-deserved rest.
    Follow:
    LinkedIn: www.linkedin.com/in/naketathigpen
    Instagram: www.instagram.com/asknaketa
    Threads: www.threads.net/asknaketa

    Now Go! Enjoy the balance of your day, but remember, do it, BOLDLY!
    Thank you for listening!

    -With love- Naketa Ren Thigpen, Balance (and) Relationship Advisor ♾️💜💋

    • 12 Min.
    The Freedom of Choice: Breaking Beauty Conventions and Societal Standards with Sheila Buswellll

    The Freedom of Choice: Breaking Beauty Conventions and Societal Standards with Sheila Buswellll

    Have you found yourself privately saying, “I don’t get it, I don’t have imposter syndrome, and can’t relate to people who say they have.” Our next guest, Sheila Buswell, can in fact relate to you if you’re a human who connects with that statement. At least she could, until she couldn’t… Once the CEO and Co-Founder of Buswell Biomedical, and veteran of the US Army, got perspective on where the feeling of “not enough” showed up in a specific area of her purview, everything changed. Today, Sheila’s an author, sharing her personal experiences with imposter syndrome alongside a diverse group of other accomplished humans who struggled with self-doubt in her book, Is This Seat For Me? Overcoming Imposter Syndrome in Everyday Life and Business. In this episode, we dive deeper into how you can be dope and still doubt in a way that can make you play small when you’re here for big impact.
    Time Stamps:
    00:00 In-depth conversation about imposter syndrome
    04:40 How Imposter syndrome arises with new challenges
    08:52 Biases at work
    13:30 The importance of deciding to embrace or fix flaws
    14:27 Not every woman want’s to hold your baby
    20:07 Space for freedom of choice.
    21:57 Bucking the system
    25:53 Understanding diverse communication styles, including your own
    29:49 Sharing is caring and how to start small

    More about Sheila Buswell
    After losing her scholarship to college, Sheila enrolled in the US Army where she cross trained as a Generator Mechanic. After receiving a medical discharge in 2001, Sheila transitioned back into civilian life. Committed to not ending up in a minimum wage job flipping burgers, Sheila enrolled in the Missouri University of Science and Technology so she could build a career as an engineer. 

    For years, Sheila both had success in her career and also endured a tremendous amount of sexism. She left her job in 2019 to found Buswell Biomedical, a company based off the device she invented which is controlled by Machine Learning.

    Follow Sheila Buswell:
    www.isthisseatforme.com 

    Sheila’s Book: Is This Seat for Me? Overcoming Imposter Syndrome in Everyday Life and Business

    Ready for self-care mastery that activates alignment in your life, business, and relationships? Join us in our new mentorship, the Women’s Self-Care Guild- a sanctuary for ambitious women seeking peace. https://www.thigpro.com/mentorship

    More on the BBP:
    Balance Boldly for Ambitious Women in Business (and a few brave men) is a weekly podcast hosted by Naketa Ren Thigpen, the #1 Balance (and) Relationship Advisor in the world. The show offers work-life balance and relationship development strategies you can implement that help you navigate transitions in life while strengthening personal and professional relationships. Naketa and her incredibly potent guest focus on enhancing mental health and wellbeing without sacrificing boundaries, sustainable business growth practices, or relationship intimacy from the bedroom to the boardroom. The strategies shared in what feels like a mutual conversation with friends you trust will help you leave new multigenerational imprints and balance boldly....

    • 31 Min.
    Embracing the In-between: Dr. Jia Ng shares the Journey from Physician to Researcher and Beyond

    Embracing the In-between: Dr. Jia Ng shares the Journey from Physician to Researcher and Beyond

    We’ve all been there, stuck, questioning ourselves and asking what we should do next. In this episode, Dr. Jia Ng, a Board-Certified Nephrologist, Assistant Professor, Researcher, and Coach opens up and shares what she realized as a powerful truth that guided her toward a path, she could’ve never seen herself if she hadn’t slowed down to hear it. Listen in as Dr. Jia talks about what life looked like leaving a clinical career as a physician, balancing kids, family, and her sanity before taking the leap into her next chapter of life.
    Time Stamps:
    00:00 Appreciating where you are and embracing the in-between
    04:53 Transition to broader impact
    10:12 What life looks like when you let go of expectations
    13:13 How your transition impacts your family, work, and leadership
    17:05 Navigating challenges while working with your spouse (in separate businesses)
    19:38 Balancing work and life while embracing the Japanese concept, the “power of ma”
    21:26 Exploring what’s next after one transition is complete and a new one is rising

    More about Dr. Jia Ng:
    Dr. Jia Ng, MD MSCE is a Board-certified Nephrologist and Assistant Professor at the Zucker School of Medicine at Hofstra/ Northwell, New York. She is also the founder of PublishedMD, where she coaches clinicians on how to publish research papers, build authority and achieve their academic goals without the overwhelm. Currently, she is an active clinical researcher, and has received more than $1 Million Dollars of grant funding from the National Institutes of Health and Foundational Grants.
    Follow Dr. Jia Ng:
    Website: www.publishedMD.com
    YouTube channel: https://www.youtube.com/@PublishedMD
    Twitter/X: https://twitter.com/jiahweing
    LinkedIn: https://www.linkedin.com/in/jiahweing/


    Ready for self-care mastery that activates alignment in your life, business, and relationships? Join us in our new mentorship, the Women’s Self-Care Guild- a sanctuary for ambitious women seeking peace. https://www.thigpro.com/mentorship

    More on the BBP:
    Balance Boldly for Ambitious Women in Business (and a few brave men) is a weekly podcast hosted by Naketa Ren Thigpen, the #1 Balance (and) Relationship Advisor in the world. The show offers work-life balance and relationship development strategies you can implement that help you navigate transitions in life while strengthening personal and professional relationships. Naketa and her incredibly potent guest focus on enhancing mental health and wellbeing without sacrificing boundaries, sustainable business growth practices, or relationship intimacy from the bedroom to the boardroom. The strategies shared in what feels like a mutual conversation with friends you trust will help you leave new multigenerational imprints and balance boldly.

    Your Review Matters!
    Listen & Leave a review on Apple Podcast: https://rebrand.ly/BalanceBoldly-ApplePodcasts
    Listen & Leave a review on Spotify: https://rebrand.ly/BalanceBoldly-Spotify

    If you’re ready for...

    • 25 Min.
    Crafting Supportive Professional Networks Amid Career Transitions with Tiffany Houser

    Crafting Supportive Professional Networks Amid Career Transitions with Tiffany Houser

    In a world where transactional connections are too common and professional networks are often built around WIFMRN (what’s in it for me right now) without true thought of establishing long, meaningful relationships, the power of mutual support is rare. Tiffany Houser, Executive Coach and Founder of EVOLVE, is focused on changing the narrative of these contexts by helping the leaders she serves leverage advantages from increased self-worth. If you’ve found yourself in a career transition and are unsure of how to craft a supportive professional network where people don’t feel used and you feel seen and embraced, tune in.
    Time Stamps:
    00:00 Building a strong network during career shifts
    05:48 Why grounding in your self-worth and gratitude matter
    08:36 How to craft your network before you need to tap-in during career transitions
    12:23 The importance of managing your health during perimenopause before major life or work changes
    14:59 Reconciling tools helps you maintain your energy capacity and engagement
    17:24 Crafting supportive professional networks during career transitions
    20:33 How self-worth and thought leadership elevate you and your networks
    26:15 Thriving with impact in leadership
    28:58 Gratitude, authenticity, and impact in leadership
    31:46 Prioritize yourself to better serve others
    35:34 Be clear about your agenda while considering others; emotional intelligence 101
    38:31 Maintain grace, release pressure, cultivate alternative possibilities
    43:42 The power of simplicity in your pause.

    More about Tiffany Houser
    Tiffany Houser is an executive & leadership coach and founder of EVOLVE, on a mission to transform senior leaders and founders' experience with self-worth, authenticity, their vision, and purpose. With extensive experience coaching leaders and designing transformative team experiences, Tiffany believes in cultivating compassionate, responsible, inclusive, and empowered leaders at all levels. Through her 1:1 coaching, she uncovers hidden self-worth struggles and equips leaders with the tools to gain clarity and confidence. Tiffany is also the Creator of Self Worth Advantage® which provides leaders and their people partners with strategies and a framework to leave the imposter feelings behind for good.
    Follow Tiffany:
    selfworthadvantage.com
    evolveeq.com
    https://www.linkedin.com/in/tiffanyhouser/

    Ready for self-care mastery that activates alignment in your life, business, and relationships? Join us in our new mentorship, the Women’s Self-Care Guild- a sanctuary for ambitious women seeking peace. https://www.thigpro.com/mentorship

    More on the BBP:
    Balance Boldly for Ambitious Women in Business (and a few brave men) is a weekly podcast hosted by Naketa Ren Thigpen, the #1 Balance (and) Relationship Advisor in the world. The show offers work-life balance and relationship development strategies you can implement that help you navigate transitions in life while strengthening personal and professional relationships. Naketa and her incredibly potent guest focus on enhancing mental health and wellbeing without sacrificing boundaries, sustainable business growth practices, or relationship intimacy from the bedroom to the boardroom. The strategies shared in what feels like a mutual conversation with friends you trust

    • 44 Min.

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