CHEAT DAY Hosted by Brennan Saucedo

Bout It Co.

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Lifestyle, Productivity and the relationship between Discipline & Indulgence. Diving into the mindset 'Where passion meets purpose and becomes the lifestyle you embody'.

29/09/2020

CHEAT DAY .010 ft. Jonnelle Monzon (Boat + Bridge/VIBRVNCY)

There's something to be said about those with the courage to leave home to pursue their dreams in Los Angeles. Today, we dig into the mind of Jonnelle Monzon who moved his talents from New York at the beginning of 2020 with the full support of his Boat + Bridge Fam, the right connections & a STACKED resume to give him the momentum he needs to make waves as a Visual Artist here on the West Coast. Though his work is KINJAZ, New Balance & Billionaire Boys Club are impressive, his desire is to elevate those around him and preserve the artistic style & culture he grew up with and continues to shape. This is what makes Jonnelle a true stand out with the kind of drive only possessed by those who truly have a love for the game and we're fortunate to have him for this episode of CHEAT DAY. If you like what he has to say, you should check out his art! BoatAndBridge.com - VIBRVNCY.com

1h 8m
29/09/2020

CHEAT DAY .009 ft. CALEB DENO (MAI THAI/DESTINY RESCUE)

This is on of those episodes that just gives you the feel goods that make you think you can go out there and change the world! Well, that's because you can. Caleb is here to discuss being a leader in the Hospitality Industry during the hard times of a pandemic, how he took it into his own hands to change lives around the world and what life has looked like to get to where he is. He's an inspiration, a leader, a beacon of hope and can make a hell of a cocktail while you talk over it. To inspire good change in the world like Caleb, visit DestinyRescue.org

59 min
29/09/2020

CHEAT DAY .008 ft. NICK RICE

Hands down todays guest is the most prolific learner I've ever encountered. Not only has he challenged the way I think but has given attributed to my efficiency as a learner for the past 15 years. Nick Rice Joins us today to get our minds cooking and share some of the lifestyle & productivity efficiencies he uses to shape his life.

2h 17m
03/09/2020

CHEAT DAY .007 ft. DAN MUELLER (SLOW FOOD USA/)

The 1 & only Dan Mueller joins us as we kickstart a new series of speakers for Cheat Day! We cover all that she's up to in the Non-Profit sector, how yoga is the glue that keeps it all together and what other ways she optimizes her productivity. This episode is Loaded with ways for you to join her on her mission to shape a future that is accessible for all and be the change YOU want to see. PS: If you are a sandwich fiend, she will be revealing who holds her Sandwich Crown in San Diego. #Boutit

59 min
08/07/2020

CHEAT DAY .006 ft. TAWNYA NGUYEN (QUARAN-FINE/MOVEMENT SOCIETY)

Today's guest, Tawnya Nguyen aka @CoachTawns is a shining example of what hustle & resourcefulness looks like in this generation of 'Millennials', Social Media & Self Awareness. The ability to Successfully pivot has a completely new meaning and takes a little extra grit in todays world. Her initiative to build Quaran-Fine, an online workout series, has raised awareness for movement during dire times of quarantine and money for Social Justice which keeps her passion for her profession raging on. Though she’s only knee deep in the Fitness game with 2 years under her belt, Tawny's genuine authenticity is on full display with Movement Society as she continues to fuel her journey from History Teacher to Fitness Coach in the pursuit of making her mark on the world. With no shortage of topics to hit, we go deep into the hustle, motivation and the hard conversations of todays reality from sexual abuse in the Dance Community, #BLM & COVID-19. Episode 6 is one for the books!.. Are you Bout It?

59 min
20/06/2020

CHEAT DAY .005 ft. JESSICA BOYNTON (HAKUNA WEAR)

You're at the beach but where do you put your keys? We always get creative when it comes to stashing our belongings but no worries, we have someone getting crafty for us! Jessica Boynton, founder of Hakuna Wear is here to share the inspirations that created this sustainable swimwear company that is on a mission to promote inclusivity & empowerment! They're doing their part in more ways than one, from hosting a morning coffee every Friday to matching ANY discount received on purchases for a donation to the NAACP for the month of July 2020. So, not only do you get to look good & feel good but they're taking matters into their own hands by supporting the the causes that they truly believe in. Before you hit the beach this summer, visit Hakunawear.com for some new threads & Sign up for their Newsletter for all the updates and empowerment to 'Be Free To Be You'!

50 min
28/05/2020

CHEAT DAY .003 ft DAWSON RICHART (FATE CLOTHING CO.)

What’s it like starting a clothing line at 13years old? Would you have had the nerve? We started this podcast to find out how people think of Cheat Day and how it helps keep them accountable to shape the life they want. In this episode we are graced with living proof that keeping checklists & the right friends in your diet is a sure way to crush all expectations while doing what is true to you. Dawson came through with the heat and shows us how being genuine always pays off. It’s been quite the journey that his streetwear company FATE CLOTHING CO. has taken him on and the future looks BRIGHT. Tune in and find out what drives this young King 👑to keep pushing everyday to BE THE UNUSUAL!

59 min
22/05/2020

Cheat Day .002 ft. BROOKE MORGAN (SUSTAIN THE LABEL)

This episodes guest, Brooke Morgan, (@brookemorgannnnn) is the found of SUSTAIN THE LABEL, a Los Angeles based Sustainable clothing line designed to inspire & shift the consumer mindset to an overall sustainable lifestyle. She's here to shed light on defining sustainable/fashion and what that means for our current landscape and how you can identify truly sustainable retail culture. We even take a wild trip of a conversation passing through Zoolander, a healthy outlook on death and even a few hints on her labels new launch! For more details on SUSTAIN THE LABEL, visit SUSTAINTHELABEL.com & follow them on Instagram @sustainthelabel or @brookemorgannnnn

53 min
19/05/2020

CHEAT DAY .001 ft. ESAI RAMIREZ (FEED THE SOUL)

For our first guest, Esai Ramirez, (@flexinflvcko) a dancer that’s traveled around the globe with his talent joins in for our first episode of Cheat to discuss what cheat day means to him & his new project ‘FEED THE SOUL’ where he is focused on bringing more mindful living & spirituality into the physical space.

57 min

9 Episodes

Lifestyle, Productivity and the relationship between Discipline & Indulgence. Diving into the mindset 'Where passion meets purpose and becomes the lifestyle you embody'.

Creator

Bout It Co.
Years Active

2K
Episodes

9
Rating

Explicit
Copyright

© Bout It Co.
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CHEAT DAY Hosted by Brennan Saucedo