1 Folge

This Podcast is about getting rid of the stress you've been dealing with. We will be discussing Sleep, Breathing, and many more strategies for a stress-free life! *I'm currently out for a little while so I won't be uploading more episodes yet...*Thank you for listening!

Detox YOUR Stress *For All Ages‪*‬ Audrey Galbraith

    • Gesundheit und Fitness

This Podcast is about getting rid of the stress you've been dealing with. We will be discussing Sleep, Breathing, and many more strategies for a stress-free life! *I'm currently out for a little while so I won't be uploading more episodes yet...*Thank you for listening!

    Detox YOUR Stress! Episode 1: Sleep! 😴=🤩

    Detox YOUR Stress! Episode 1: Sleep! 😴=🤩

    Hi! I'm Audrey! I will be telling you about some strategies on how to detox YOUR stress! Strategy #1: Sleep! Thank you for listening! Email me with questions! your.stress.matters@gmail.com 

    Products Mentioned in this Episode: 

    -------------------------------------------------------

    Diffuser Link

    Weighted Blanket Link

    Echo Dot Link

    Black-Out Curtains Link

    • 7 Min.

Top‑Podcasts in Gesundheit und Fitness

Stahl aber herzlich – Der Psychotherapie-Podcast mit Stefanie Stahl
RTL+ / Stefanie Stahl
Psychologie to go!
Dipl. Psych. Franca Cerutti
So bin ich eben! Stefanie Stahls Psychologie-Podcast für alle "Normalgestörten"
RTL+ / Stefanie Stahl / Lukas Klaschinski
Huberman Lab
Scicomm Media
Besser leben
DER STANDARD
HEALTHWISE - Der Gesundheits- und Longevitypodcast.
Nils Behrens - Sunday