Dude...Drinking Water is Fun!

Do you know how much water is in your body or that water can improve your sleep? 

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Links: some links may be hyperlinked in-text, mentioned only in the episode, or listed in the description box. Description box is subject to change to provide further information or resources. 

DISCLAIMER: Imperfect Health is an informative and educational podcast only. Providing information about our bodies, health, and general well-being. Any information given in these talks are not a substitute for medical advice. Any and all of it is educational only. 

PLEASE SPEAK TO YOUR DOCTOR AND FIND OUT IF ANY OF THE TOPICS MENTIONED IN THIS EPISODE IS RIGHT FOR YOU. 

FTC Disclosure: Please note that some links are affiliated and all opinions are my own!

Some References mentioned:

https://www.usgs.gov/special-topics/water-science-school/science/water-you-water-and-human-body

https://www.cdc.gov/healthyweight/healthy_eating/water-and-healthier-drinks.html 

Image: https://images.app.goo.gl/shfJPDLqjTFNrWqi9