46 Folgen
EMBRACING THE CHAOS Estefania Lopez
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- Gesellschaft und Kultur
Life on- & outside the Yoga mat.
In this podcast I want to share my experiences, everything that inspires me on a daily basis and all the challenges we collect as humans being here on earth.
Short but sweet episodes to get your monthly portion of honey that will make you flow.
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#3 About the art of taking responsibility & why you should overcome the narratives of the past.
Accept that you can’t force an outcome.
In this episode, I want to talk about the word "responsibility" and the important role it plays in my current situation, and why it's okay to not want to take responsibility for things sometimes. -
#2 About how one decision can change your life.
In this episode I want to share my biggest step I did so far & how important it is sometimes to take that decision in order to grow even when you’re scared. So be prepared to take that step: 🌊find me on my IG channel:
https://instagram.com/honey.yoga.by.este?igshid=MmIzYWVlNDQ5Yg==
🌸 Find me on Spotify:
https://open.spotify.com/playlist/6lt9NRNHstAKKkNSvzT6AA?si=8d1a1c605c9e4fa1
🌕 Find more on my website: www.estefanialopezyoga.com ❤️🔥join me on my retreat in Ibiza 1 Spot left : https://www.estefanialopezyoga.com/teacher-training-the-honey-method-2023 -
#1/24 About 5 things that changed my life.
Welcome to episode No.1 of 2024. Longtime no see - I feel so ready to share with this monthly podcast all my experiences on-& outside the Yoga mat with you. In this episode I share with you 5 things I’ve realized during 2023 and how it shaped my personal way of interacting with life. Join me 🦋 🌊find me on my IG channel:
https://instagram.com/honey.yoga.by.este?igshid=MmIzYWVlNDQ5Yg==
🌸 Join me on my retreat in Ibiza:
https://l.instagram.com/?u=https%3A%2F%2Fwww.estefanialopezyoga.com%2Fteacher-training-the-honey-method-2023%3Ffbclid%3DPAAaY_NqcTP4LIMbR1xDuQINEOSOwmtW6ssXqfdX8vLjEniKM9QOLkKyKTQG4_aem_ATOmqMOZFtqE-FLfJlelLx5zIEOwCVuq8Fs01WUZrDJ_TCW34l0xFJqIaI0yzO7Je7o&e=AT1ZgoBkf9G60bG-m5XLXBiSWagHJaqVzPskcb9U4LwbD1k75kWYncqiRfNKTVURdN0nogY5WapU51nVvFDADL2UFhTqgfPisb7yPw
🌕 Find more on my website: www.estefanialopezyoga.com -
#7 Sarah Gluschke about the 4 Ways of staying consistent to follow your purpose.
In this episode we talk about the challenges & power of living a life as a Fempreneur in a world that craves security. I was honored to talk with Sarah Gluschke ( IG sarahgluschke ) a powerful Woman that decided really early to follow her purpose. In this episode find out more about the amazing Yoga Teacher & Health & Empowerment Coach and our
4 recommendations how to stay consistent to follow your purpose. Enjoy this episode. ———————————— ps.if you enjoyed listen to this episode; feel free to share it & rate it. Mucho Love Estefania -
#6 5 Grundsätze wie wir unser persönliches Wachstum fördern können.
In dieser Folge spreche ich über die 5 Grundsätze der inneren Heilung der Vergangenheit, um persönliches Wachstum zu fördern. Mucho Love, estefania ———————— Feel free to share & rate this episode
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#5 Raisa über die Frage warum es wichtig ist die Emotionen zu spüren - mit dem Weltschmerz arbeiten.
Ich freue mich gemeinsam mir Raisa Hodzic, Psychologin und angehende Therapeutin für Erwachsene (IG isaalinaa https://instagram.com/isaalinaa?utm_medium=copy_link ) über das Thema Weltschmerz zu sprechen. Warum wir es anerkennen und wie wir damit arbeiten können. Gerne teile und bewerte diesen Beitrag - Mucho Love Estefania