34 Min.
(Ep 18)Mental Health Awareness Month: The Madness That's Making Us Not Who We Are Meant To Be I'm with Crazy: A Love Story
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- Gesundheit und Fitness
Warning: This episode is a bit of a RANT. It’s my own melting pot of everything from feeling enraged, sadness, disgust, hysterical: So many feelings swirling within me – Madness within due to the madness of our circumstances.
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We’ve always been a screwed up society. Humans are flawed. But we seem to have come to a point that we’ve embraced a notion that we can only change ourselves – which I believe – but we’ve taken it to a misunderstood level of “I’m only going to do what’s good for me,” with no regard to consequences or our impact to anyone else around. THAT is not self-care. It’s being selfish to a level that may cause harm to ourselves and to others.
.
Yes! Put your oxygen mask on first, take care of you, BUT not to the detriment of everyone and everything else outside of you.
.
Hoping we learn some lessons during this challenging time, and that we can be the best of who we can be, especially during the rest of this Mental Health Awareness Month.
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A storyteller at heart who built a career in writing, media & marketing, Paolina Milana is grateful for the magic AND the madness she's experienced. Her roots are entangled with mental illness and taking on caregiving roles -- something she has come to realize is not unique to her; rather, it seems to be common on several levels among others, especially the high-functioning women who from the outside looking in seem to have it all together.
Madness To Magic brings to listeners stories of real world encounters with what we all experience and yet feel shamed to keep silent. Embracing ALL of us is key to tapping into our own power to make all things possible.
Special thanks to the creators of the beautiful instrumental you hear during this podcast - Philippa Dowding & Allister Thompson - Original song “Sarah Tiptoes” from their album BIRCHES. Also love to the guy who's the master behind this podcast's production and audio engineering -- Joseph Dean Edwards.
Warning: This episode is a bit of a RANT. It’s my own melting pot of everything from feeling enraged, sadness, disgust, hysterical: So many feelings swirling within me – Madness within due to the madness of our circumstances.
.
We’ve always been a screwed up society. Humans are flawed. But we seem to have come to a point that we’ve embraced a notion that we can only change ourselves – which I believe – but we’ve taken it to a misunderstood level of “I’m only going to do what’s good for me,” with no regard to consequences or our impact to anyone else around. THAT is not self-care. It’s being selfish to a level that may cause harm to ourselves and to others.
.
Yes! Put your oxygen mask on first, take care of you, BUT not to the detriment of everyone and everything else outside of you.
.
Hoping we learn some lessons during this challenging time, and that we can be the best of who we can be, especially during the rest of this Mental Health Awareness Month.
---------------------------
A storyteller at heart who built a career in writing, media & marketing, Paolina Milana is grateful for the magic AND the madness she's experienced. Her roots are entangled with mental illness and taking on caregiving roles -- something she has come to realize is not unique to her; rather, it seems to be common on several levels among others, especially the high-functioning women who from the outside looking in seem to have it all together.
Madness To Magic brings to listeners stories of real world encounters with what we all experience and yet feel shamed to keep silent. Embracing ALL of us is key to tapping into our own power to make all things possible.
Special thanks to the creators of the beautiful instrumental you hear during this podcast - Philippa Dowding & Allister Thompson - Original song “Sarah Tiptoes” from their album BIRCHES. Also love to the guy who's the master behind this podcast's production and audio engineering -- Joseph Dean Edwards.
34 Min.
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