Today Chan tells us all about her yoga background--both practicing yoga and teaching yoga. She answers burning questions sent in by our listeners and we learn so much about yoga together. Namaste!
Resources:
The Yoga Loft Rexburg: @theyogaloftrexburg
3B Yoga (Utah): @3byoga
Trauma Yoga--Ellie Cardullo: @ecardullo
David Swenson book: https://www.amazon.com/Ashtanga-Yoga-Practice-David-Swenson/dp/1891252089
David Garrigues: @davidgarriguesyoga
Eddie Stern: @eddiestern
Books: The Yoga Sutras of Patanjali, The Yoga Mala
Information
- Show
- Published24 February 2021 at 15:00 UTC
- Length35 min
- Season1
- Episode5
- RatingClean